Lime Orange Catfish

Brighten up your dinner table with this zesty and flavorful Lime Orange Catfish recipe, a true celebration of citrus and perfectly pan-fried fish. Featuring tender catfish fillets marinated in a vibrant blend of orange juice, lime juice, garlic, and honey, this dish balances tangy sweetness with savory spices. The lightly dredged fillets are golden-fried to a crispy perfection, then drizzled with a luscious orange-lime reduction for an extra burst of flavor. Finished with fresh cilantro and served with lime wedges, this seafood delight pairs beautifully with steamed rice, roasted vegetables, or a crisp green salad. Quick to prepare yet irresistibly gourmet, Lime Orange Catfish is perfect for weeknight meals or special occasions alike!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces catfish fillets
• 0.5 cup orange juice
• 0.25 cup lime juice
• 1 teaspoon orange zest
• 0.5 teaspoon lime zest
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon honey
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons cilantro, chopped
• 0.5 cup all-purpose flour
• 1 teaspoon ground paprika
• 3 tablespoons vegetable oil (for frying)
• 4 pieces lime wedges (for garnish)

Directions

Step 1

In a medium mixing bowl, combine orange juice, lime juice, orange zest, lime zest, minced garlic, olive oil, honey, salt, and black pepper. Whisk together to create the marinade.

Step 2

Place the catfish fillets in a shallow dish and pour the marinade over them, ensuring the fillets are coated evenly. Cover with plastic wrap and refrigerate for at least 20 minutes, or up to 1 hour.

Step 3

In a separate shallow dish, mix the all-purpose flour, ground paprika, and a pinch of salt and black pepper for the dredging mixture.

Step 4

Remove the catfish fillets from the marinade (reserving the marinade) and lightly pat them dry with paper towels.

Step 5

Dredge each fillet in the flour mixture, ensuring an even coating. Shake off any excess flour.

Step 6

In a large skillet, heat the vegetable oil over medium heat. Once the oil is hot, add the dredged catfish fillets to the pan. Cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the fillets and set aside on a plate lined with paper towels to drain any excess oil.

Step 7

In the same skillet, pour in the reserved marinade and bring it to a simmer. Cook for 2-3 minutes, stirring frequently, until the marinade slightly thickens into a sauce. Be sure to avoid letting it boil aggressively to maintain the citrus flavor.

Step 8

Plate the catfish fillets and drizzle the reduced citrus sauce over them.

Step 9

Sprinkle the chopped cilantro on top as a garnish and serve with lime wedges on the side.

Step 10

Enjoy your Lime Orange Catfish with steamed rice, roasted vegetables, or a fresh green salad.

Nutrition Facts

Serving size	(776.4g)

Amount per serving	% Daily Value*
Calories	1404.0

Total Fat 81.9g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 280mg	0%
Sodium 2567.7mg	0%
Total Carbohydrate 87.4g	0%
Dietary Fiber 4.6g	0%
Total Sugars 29.3g
Protein 82.5g	0%

Vitamin D 0IU	0%
Calcium 101.4mg	0%
Iron 5.5mg	0%
Potassium 1692.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%

Protein: 23.3%

Carbs: 24.7%