Nutrition Facts for Lime mango surprise

Lime Mango Surprise

Brighten up your dessert repertoire with the tropical allure of Lime Mango Surprise—a quick and easy no-cook recipe that’s a feast for both the eyes and the taste buds. Bursting with the natural sweetness of ripe mangoes, a tangy kick from fresh lime juice and zest, and a hint of floral honey, this refreshing treat is elevated with creamy coconut cream and the irresistible crunch of toasted coconut flakes. A garnish of fresh mint leaves adds a pop of color and a cool herbal note to this vibrant dish. Perfect as a light dessert or a tropical palate cleanser, this delightful recipe comes together in just 15 minutes, making it an effortless crowd-pleaser for summer gatherings or weeknight indulgence.

Nutriscore Rating: 60/100
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Image of Lime Mango Surprise
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces ripe mangoes
  • 1 piece lime
  • 2 tablespoons honey
  • 1 cup coconut cream
  • 6 leaves mint leaves
  • 2 tablespoons toasted coconut flakes

Directions

Step 1

Peel the mangoes, cut the flesh away from the pit, and dice into small cubes.

Step 2

Zest the lime using a fine grater, then cut the lime in half and squeeze out the juice into a small bowl.

Step 3

In a mixing bowl, combine the diced mango, lime juice, lime zest, and honey. Gently toss to coat the mangoes evenly.

Step 4

Chill the mango mixture in the refrigerator for 10 minutes to allow the flavors to develop.

Step 5

Right before serving, divide the mango mixture evenly into serving bowls or glasses.

Step 6

Drizzle each serving with a generous spoonful of coconut cream.

Step 7

Top with mint leaves and a sprinkle of toasted coconut flakes for garnish.

Step 8

Serve immediately and enjoy the refreshing Lime Mango Surprise!

Nutrition Facts

Serving size (765.0g)
Amount per serving % Daily Value*
Calories 1340.6
Total Fat 49.9g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 99.7mg 0%
Total Carbohydrate 233.7g 0%
Dietary Fiber 11.4g 0%
Total Sugars 217.4g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 91.6mg 0%
Iron 2.0mg 0%
Potassium 1061.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 2.3%
Carbs: 66.0%