Nutrition Facts for Lime mahi mahi

Lime Mahi Mahi

Bright, zesty, and irresistibly flavorful, Lime Mahi Mahi is a dish that's perfect for seafood lovers seeking a refreshing, healthy meal. This recipe showcases tender Mahi Mahi fillets marinated in a tangy blend of fresh lime juice, honey, and garlic, balanced with warm spices like cumin and chili powder for just the right kick. Grilled to perfection, the fish develops a lightly charred exterior while remaining flaky and moist inside. Topped with fresh cilantro and served with lime wedges for an extra burst of citrus, this quick and easy dish comes together in just 22 minutes of prep and cook time. Ideal for weeknight dinners or summer gatherings, Lime Mahi Mahi pairs beautifully with steamed rice, a crisp green salad, or your favorite veggies. Try this healthy, gluten-free recipe for a vibrant meal that’s big on flavor and simplicity!

Nutriscore Rating: 70/100
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Image of Lime Mahi Mahi
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) Mahi Mahi fillets
  • 4 tablespoons Fresh lime juice
  • 3 tablespoons Olive oil
  • 2 minced Garlic cloves
  • 1 tablespoon Honey
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (chopped) Fresh cilantro
  • 4 pieces (for garnish) Lime wedges

Directions

Step 1

In a medium bowl, whisk together the lime juice, olive oil, minced garlic, honey, cumin, chili powder, salt, and black pepper to create the marinade.

Step 2

Pat the Mahi Mahi fillets dry with a paper towel and place them in a shallow dish or a resealable plastic bag.

Step 3

Pour the marinade over the fillets, ensuring they are evenly coated. Cover and refrigerate for 30 minutes to allow the flavors to infuse.

Step 4

Heat a grill or a grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the Mahi Mahi from the marinade and shake off any excess liquid. Discard the leftover marinade.

Step 6

Place the fillets on the grill and cook for 5-6 minutes on each side, or until the fish flakes easily with a fork and is opaque in the center.

Step 7

Transfer the cooked fillets to a serving platter and sprinkle with freshly chopped cilantro.

Step 8

Serve hot with lime wedges on the side for an extra burst of citrus flavor. Pair with steamed rice, a fresh salad, or sautéed vegetables for a complete meal.

Nutrition Facts

Serving size (861.2g)
Amount per serving % Daily Value*
Calories 1075.4
Total Fat 49.4g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 496.7mg 0%
Sodium 3070.8mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 2.9g 0%
Total Sugars 18.7g
Protein 124.0g 0%
Vitamin D 0IU 0%
Calcium 124.1mg 0%
Iron 5.9mg 0%
Potassium 3503.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 46.6%
Carbs: 11.6%