Nutrition Facts for Lime jello salad aka the green stuff

Lime Jello Salad Aka the Green Stuff

Bright, tangy, and irresistibly creamy, Lime Jello Salad—affectionately known as "The Green Stuff"—is a retro-inspired dessert salad that’s perfect for potlucks, holidays, or anytime you’re craving a nostalgic treat. This no-bake recipe combines zesty lime-flavored gelatin, sweet crushed pineapple, and velvety cottage cheese, all folded into fluffy whipped topping for a light and refreshing dish with just the right amount of sweetness. For an added crunch, opt for a sprinkle of chopped pecans or walnuts. With minimal prep time and its signature vibrant green hue, this chilled dessert is as simple to make as it is eye-catching on your table. Whether served in a classic mold or a festive bowl, it’s the ultimate crowd-pleaser that bridges the gap between side dish and dessert.

Nutriscore Rating: 67/100
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Image of Lime Jello Salad Aka the Green Stuff
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 6 ounces Lime-flavored gelatin
  • 2 cups Boiling water
  • 1 cup Cold water
  • 20 ounces Crushed pineapple (with juice, canned)
  • 2 cups Cottage cheese
  • 8 ounces Whipped topping (thawed)
  • 0.5 cups Optional: Chopped pecans or walnuts

Directions

Step 1

In a large mixing bowl, dissolve the lime-flavored gelatin in 2 cups of boiling water. Stir until the gelatin is completely dissolved (about 2 minutes).

Step 2

Add 1 cup of cold water to the dissolved gelatin mixture. Stir to combine.

Step 3

Allow the gelatin mixture to cool slightly, about 10-15 minutes, but do not let it set completely.

Step 4

Stir in the crushed pineapple (along with its juice) and the cottage cheese. Mix until evenly distributed.

Step 5

Fold in the thawed whipped topping gently until well combined. If desired, add the chopped pecans or walnuts for an extra crunch.

Step 6

Pour the mixture into a large serving bowl or a decorative gelatin mold.

Step 7

Refrigerate the salad for at least 4 hours, or until it is fully set and firm.

Step 8

Serve chilled and enjoy! Optionally, garnish with additional whipped topping, a sprinkle of chopped nuts, or a lime slice.

Nutrition Facts

Serving size (2210.9g)
Amount per serving % Daily Value*
Calories 1668.5
Total Fat 78.8g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 43.2mg 0%
Sodium 1148.2mg 0%
Total Carbohydrate 215.0g 0%
Dietary Fiber 11.9g 0%
Total Sugars 180.8g
Protein 43.8g 0%
Vitamin D 19.2IU 0%
Calcium 340.4mg 0%
Iron 3.0mg 0%
Potassium 1103.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 10.0%
Carbs: 49.3%