Nutrition Facts for Lime jalapeno hummus

Lime Jalapeno Hummus

Add a zesty twist to your snacking routine with this Lime Jalapeño Hummus, a bold and flavorful take on the classic Mediterranean dip. Featuring creamy chickpeas blended with tahini, fresh lime juice, and a kick of heat from freshly chopped jalapeño, this hummus strikes the perfect balance between tangy, spicy, and smooth. Fragrant garlic and earthy cumin round out the flavor profile, while a drizzle of olive oil ensures a luscious texture. Garnish it with cilantro and paprika for a vibrant presentation, and serve it alongside pita bread, crisp veggies, or tortilla chips for a crowd-pleasing appetizer or midday pick-me-up. Ready in just 10 minutes, this easy and healthy dip is perfect for parties, meal prep, or anytime you crave something bright and bold.

Nutriscore Rating: 75/100
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Image of Lime Jalapeno Hummus
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Chickpeas (cooked, drained, and rinsed)
  • 0.25 cup Tahini
  • 2 tablespoons Fresh lime juice
  • 1 Jalapeno (seeded and chopped)
  • 1 Garlic clove (minced)
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Salt
  • 3 tablespoons Water
  • 2 tablespoons Cilantro (optional, for garnish)
  • 0.25 teaspoons Paprika (optional, for garnish)

Directions

Step 1

In a high-speed blender or food processor, combine the cooked chickpeas, tahini, lime juice, chopped jalapeno, minced garlic, olive oil, ground cumin, and salt.

Step 2

Blend the ingredients until a thick paste begins to form.

Step 3

Add the water, one tablespoon at a time, blending after each addition, until the hummus reaches your desired consistency.

Step 4

Taste the hummus and adjust the seasoning by adding more lime juice, salt, or jalapeno for additional flavor or heat.

Step 5

Transfer the hummus to a serving bowl and smooth the top with the back of a spoon.

Step 6

Optional: Garnish with chopped cilantro and a sprinkle of paprika for added color and flavor.

Step 7

Serve immediately with pita bread, vegetables, or tortilla chips, or refrigerate in an airtight container for up to 5 days.

Nutrition Facts

Serving size (404.0g)
Amount per serving % Daily Value*
Calories 1039.6
Total Fat 70.4g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1575.4mg 0%
Total Carbohydrate 74.0g 0%
Dietary Fiber 24.3g 0%
Total Sugars 11.7g
Protein 32.9g 0%
Vitamin D 0IU 0%
Calcium 4765.3mg 0%
Iron 21436.3mg 0%
Potassium 999.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 12.4%
Carbs: 27.9%