Lime Baked Fish

Transform your weeknight dinners with this zesty and flavorful Lime Baked Fish recipe—a quick and healthy dish that's ready in just 25 minutes! Tender white fish fillets, such as cod, tilapia, or halibut, are infused with a citrusy marinade made from fresh lime juice, lime zest, garlic, and a hint of honey, giving the dish a perfect balance of tangy and sweet. A touch of ground cumin adds a subtle warmth, while freshly chopped cilantro provides a vibrant, herbaceous finish. Baked to perfection in the oven, this recipe ensures moist, flaky fish with minimal effort. Serve it with lime wedges, steamed rice, or a crisp green salad for a light, refreshing meal that’s sure to impress. Healthy, simple, and packed with flavor, this lime baked fish is a must-try for seafood lovers!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces White fish fillets (such as cod, tilapia, or halibut)
• 3 tablespoons Fresh lime juice
• 1 teaspoon Lime zest
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 1 teaspoon Honey
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped
• 4 pieces Lime wedges (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly oil it to prevent sticking.

Step 2

Rinse the fish fillets under cold water and pat them dry with a paper towel. Arrange them in a single layer in the prepared baking dish.

Step 3

In a small bowl, whisk together the lime juice, lime zest, olive oil, minced garlic, honey, cumin, salt, and black pepper to create a marinade.

Step 4

Pour the marinade evenly over the fish fillets, ensuring each fillet is well coated. Let the fish marinate for 5-10 minutes while the oven finishes preheating.

Step 5

Bake the fish in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.

Step 6

Remove the fish from the oven and sprinkle the chopped cilantro over the top for a fresh, vibrant finish.

Step 7

Serve the lime baked fish hot with lime wedges on the side. Pair it with steamed rice, quinoa, or a fresh green salad for a complete meal.

Nutrition Facts

Serving size	(513.9g)

Amount per serving	% Daily Value*
Calories	725.2

Total Fat 34.4g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg	0%
Sodium 1425.2mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 1.4g	0%
Total Sugars 7.1g
Protein 89.0g	0%

Vitamin D 800IU	0%
Calcium 126.2mg	0%
Iron 2.8mg	0%
Potassium 1330.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 49.1%

Carbs: 8.1%