Lima Beans and Mushrooms

Earthy, comforting, and packed with wholesome flavor, this Lima Beans and Mushrooms recipe is a quick and satisfying dish that brings together tender lima beans and golden, sautéed mushrooms in a fragrant blend of garlic, onion, fresh thyme, and a touch of smoky paprika. A splash of vegetable broth ties everything together, creating a light and savory sauce that complements the natural richness of the ingredients. Perfect as a hearty side dish or a light vegetarian main course, this recipe is easy to make in under 30 minutes, making it ideal for weeknight dinners. Finished with a sprinkle of fresh parsley, it’s a healthy and flavorful way to elevate simple pantry staples like lima beans and mushrooms.

Nutriscore Rating: 85/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups lima beans (fresh or frozen)
• 2 cups button mushrooms (sliced)
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 2 cloves garlic (minced)
• 1 medium onion (finely chopped)
• 1 cup vegetable broth
• 1 teaspoon fresh thyme
• 0.5 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons parsley (chopped, for garnish)

Directions

Step 1

If using fresh lima beans, blanch them in boiling salted water for 2-3 minutes, then drain and set aside. If using frozen lima beans, ensure they are fully thawed.

Step 2

Heat 1 tablespoon of olive oil and the butter in a large skillet over medium heat.

Step 3

Add the minced garlic and chopped onion. Cook for 3-4 minutes, stirring occasionally, until the onion becomes translucent and fragrant.

Step 4

Add the sliced mushrooms and the remaining tablespoon of olive oil to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden and softened.

Step 5

Stir in the thyme, paprika, salt, and black pepper. Cook for another 1-2 minutes to let the spices bloom.

Step 6

Add the lima beans to the skillet, stirring to combine them with the mushroom mixture.

Step 7

Pour in the vegetable broth, bring the mixture to a simmer, and reduce the heat to low. Cover the skillet and let it cook for 8-10 minutes, or until the lima beans are tender and the flavors have melded.

Step 8

Remove the skillet from heat and taste for seasoning. Adjust salt and pepper if needed.

Step 9

Garnish the dish with freshly chopped parsley and serve warm as a side dish or light main course.

Nutrition Facts

Serving size	(958.2g)

Amount per serving	% Daily Value*
Calories	987.2

Total Fat 44.3g	0%
Saturated Fat 12.2g	0%
Polyunsaturated Fat 3.4g
Cholesterol 31mg	0%
Sodium 1832.5mg	0%
Total Carbohydrate 113.8g	0%
Dietary Fiber 35.0g	0%
Total Sugars 17.6g
Protein 42.3g	0%

Vitamin D 16IU	0%
Calcium 217.2mg	0%
Iron 11.6mg	0%
Potassium 3016.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 16.5%

Carbs: 44.5%