Lilly's Yummy Spinach Omelette
Start your day on a deliciously healthy note with Lilly's Yummy Spinach Omelette, a quick and easy breakfast packed with vibrant flavors and wholesome ingredients. This one-pan wonder combines tender sautéed spinach, juicy cherry tomatoes, and creamy cheddar cheese, all nestled in a fluffy, golden omelette made with three large eggs and a splash of milk for extra richness. Ready in just 15 minutes, this nutrient-packed recipe is perfect for busy mornings or a leisurely brunch at home. With its vibrant colors and satisfying texture, this spinach omelette is as visually stunning as it is delicious. Serve it hot with your favorite toast or a side of fresh fruit for a meal that’s as balanced as it is flavorful. Keywords: spinach omelette recipe, easy breakfast ideas, healthy omelette with cheese, quick brunch recipes, vegetarian egg dishes.
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Ingredients
- 3 large Eggs
- 1 cup Fresh spinach
- 2 tablespoons Milk
- 1 ounce Cheddar cheese
- 4 pieces Cherry tomatoes
- 1 teaspoon Butter
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Crack the eggs into a mixing bowl. Add the milk, salt, and black pepper, then whisk them together until fully combined and slightly frothy.
Step 2
Wash and dry the spinach leaves. If the leaves are large, roughly chop them into smaller pieces.
Step 3
Grate the cheddar cheese and set it aside. Slice the cherry tomatoes in half.
Step 4
Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan.
Step 5
Add the spinach to the skillet and sauté for 1-2 minutes until wilted. Remove the spinach from the pan and set it aside on a plate.
Step 6
Pour the egg mixture into the skillet, tilting the pan gently to ensure the eggs spread evenly across the surface.
Step 7
While the eggs are still slightly runny, scatter the wilted spinach, halved cherry tomatoes, and grated cheddar cheese evenly over half of the omelette.
Step 8
Once the omelette begins to set but is still slightly soft and fluffy, use a spatula to fold the empty half of the omelette over the filling.
Step 9
Cook for an additional 30 seconds to 1 minute to allow the cheese to melt, then gently slide the omelette onto a plate.
Step 10
Serve hot and enjoy your Lilly's Yummy Spinach Omelette!
Nutrition Facts
| Serving size | (312.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.3 |
| Total Fat 26.0g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 591.8mg | 0% |
| Sodium 1068.6mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 3.8g | |
| Protein 26.3g | 0% |
| Vitamin D 136.8IU | 0% |
| Calcium 262.1mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 493.4mg | 0% |
Source of Calories