Lila's Delicious Avocado Dessert Salad
Indulge in the vibrant and refreshing flavors of Lila's Delicious Avocado Dessert Salad, a perfect combination of creamy, tropical, and tangy elements. This no-cook, gluten-free recipe features buttery ripe avocados, juicy mango chunks, and sweet strawberries, all delicately drizzled with a light honey-lime vanilla dressing. A sprinkle of unsweetened shredded coconut adds a delightful texture, while fresh mint leaves provide a fragrant finishing touch. Ready in just 15 minutes, this healthy dessert salad is ideal for summer gatherings, guilt-free indulgence, or a quick and colorful treat. Serve it chilled for the ultimate cooling experience!
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Ingredients
- 2 pieces ripe avocados
- 1 large fresh mango
- 1 cup fresh strawberries
- 2 tablespoons honey
- 1 tablespoon lime juice
- 2 tablespoons shredded coconut (unsweetened)
- 5 pieces mint leaves
- 0.5 teaspoon vanilla extract
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop out the flesh. Dice the avocado into bite-sized pieces and place them in a medium-sized mixing bowl.
Step 2
Peel the mango and dice it into small, even pieces. Add the mango to the bowl with the avocado.
Step 3
Hull the strawberries and cut them into quarters, or halves if they are small. Add them to the bowl with the other fruits.
Step 4
In a small mixing bowl, whisk together the honey, lime juice, and vanilla extract until the mixture is smooth and well combined.
Step 5
Drizzle the honey-lime mixture over the prepared fruits in the bowl. Gently toss the salad to coat all the ingredients evenly without mashing the avocado pieces.
Step 6
Sprinkle the shredded coconut over the salad for added texture and flavor.
Step 7
Garnish with fresh mint leaves before serving for a pop of color and an aromatic touch.
Step 8
Serve immediately or chill in the refrigerator for 10-15 minutes before enjoying. This dessert salad is best eaten fresh.
Nutrition Facts
| Serving size | (837.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 917.0 |
| Total Fat 52.2g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33.5mg | 0% |
| Total Carbohydrate 122.2g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 85.9g | |
| Protein 10.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 103.6mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 2243.9mg | 0% |
Source of Calories