Nutrition Facts for Lil mrs g's dorito chicken

Lil Mrs G's Dorito Chicken

Get ready to elevate your dinner game with Lil Mrs G's Dorito Chicken, a delectable fusion of crispy crunch and bold flavor. This recipe transforms boneless, skinless chicken breasts into a show-stopping dish by coating them in a zesty crust made from nacho cheese-flavored Doritos. With layers of seasoning from garlic powder, paprika, and black pepper, every bite is packed with rich, savory goodness. The secret to its perfect crispiness lies in baking the chicken with a light spray of non-stick cooking oil, locking in the crunch without any deep-frying hassle. Ideal for busy weeknights or a crowd-pleasing game-day snack, this 45-minute recipe delivers maximum flavor with minimal effort. Serve it hot alongside your favorite dipping sauces or a fresh side salad to complete this irresistible meal. Perfect for fans of quick, flavorful, family-friendly recipes, Lil Mrs G's Dorito Chicken is destined to become your new go-to dish!

Nutriscore Rating: 69/100
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Image of Lil Mrs G's Dorito Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 3 cups Nacho cheese-flavored Doritos
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 as needed Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking sheet with non-stick cooking spray.

Step 2

Place the Doritos in a large zip-top bag and crush them into fine crumbs using a rolling pin or the bottom of a heavy skillet. Transfer the crushed Doritos to a shallow dish.

Step 3

In a separate shallow dish, mix the flour with garlic powder, paprika, salt, and black pepper.

Step 4

In a third shallow dish, whisk together the eggs and milk to create an egg wash.

Step 5

Take each chicken breast and pat it dry with paper towels. Begin by dredging the chicken in the seasoned flour, ensuring it’s fully coated.

Step 6

Dip the floured chicken into the egg wash, allowing any excess liquid to drip off.

Step 7

Finally, press the chicken into the crushed Doritos, firmly pressing so the coating adheres evenly. Repeat with all chicken breasts.

Step 8

Place the coated chicken breasts on the prepared baking sheet, leaving space between each piece.

Step 9

Lightly spray the tops of the chicken with non-stick cooking spray to help the crust crisp up during baking.

Step 10

Bake in the preheated oven for 25 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy your Lil Mrs G's Dorito Chicken with your favorite dipping sauce or a side of veggies!

Nutrition Facts

Serving size (1152.7g)
Amount per serving % Daily Value*
Calories 2842.5
Total Fat 102.2g 0%
Saturated Fat 19.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 966.3mg 0%
Sodium 3762.6mg 0%
Total Carbohydrate 215.8g 0%
Dietary Fiber 12.1g 0%
Total Sugars 11.3g
Protein 254.6g 0%
Vitamin D 102.0IU 0%
Calcium 374.9mg 0%
Iron 14.5mg 0%
Potassium 2577.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 36.4%
Carbs: 30.8%