Nutrition Facts for Lightning fast onion dip

Lightning Fast Onion Dip

Whip up a crowd-pleasing snack in mere minutes with this Lightning Fast Onion Dip! Perfectly creamy and packed with bold flavor, this no-cook recipe combines zesty dried onion flakes, aromatic garlic and onion powders, and a tangy base of mayonnaise and sour cream for the ultimate dip experience. Ready in just 5 minutes, it’s a time-saving hero for last-minute gatherings or casual snacking. Garnish with fresh parsley for a burst of color, and serve with your favorite chips, crackers, or crunchy veggies. Whether you’re hosting a party or enjoying a cozy night in, this quick onion dip is the go-to appetizer that delivers big flavor with minimal effort.

Nutriscore Rating: 43/100
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Image of Lightning Fast Onion Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 2 tablespoons Dried onion flakes
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the mayonnaise and sour cream until evenly blended.

Step 2

Add the dried onion flakes, garlic powder, onion powder, salt, and ground black pepper to the bowl.

Step 3

Stir thoroughly until all the seasonings are well incorporated into the creamy mixture.

Step 4

Taste the dip and adjust the seasoning if needed, adding a pinch more salt or pepper to your preference.

Step 5

Transfer the dip to a serving bowl and, if desired, garnish with chopped fresh parsley for a pop of color.

Step 6

Serve immediately with chips, veggies, or crackers. For best results, let the dip sit for 10-15 minutes to allow the flavors to meld.

Nutrition Facts

Serving size (274.3g)
Amount per serving % Daily Value*
Calories 1214.0
Total Fat 109.7g 0%
Saturated Fat 23.2g 0%
Polyunsaturated Fat g
Cholesterol 175.1mg 0%
Sodium 1557.4mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 5.4g 0%
Total Sugars 10.0g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 287.8mg 0%
Iron 1.8mg 0%
Potassium 337.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 2.3%
Carbs: 18.9%