Nutrition Facts for Light thousand island dressing

Light Thousand Island Dressing

Elevate your salads, sandwiches, and dipping spreads with this Light Thousand Island Dressing, a healthier twist on the classic condiment. Made with creamy non-fat or low-fat Greek yogurt and a touch of light mayonnaise, this guilt-free recipe is packed with the rich, zesty flavor you love—without the extra calories. Perfectly balanced for those seeking a lighter option, it’s quick and easy to whip up, making it a go-to for meal preps or last-minute dressings. Whether you’re dressing up crisp greens or adding a tangy punch to a Reuben, this lightened-up Thousand Island delivers indulgence in every bite!

Nutriscore Rating: 77/100
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Image of Light Thousand Island Dressing
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 1/2 cup Greek yogurt (non-fat or low-fat)
  • 1/4 cup Light mayonnaise

Directions

Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 80
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 4mg 0%
Sodium 40mg 0%
Total Carbohydrate 4.8g 0%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 88mg 0%
Iron 0mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 58.4%
Carbs: 35.0%