Nutrition Facts for Light strawberry fool

Light Strawberry Fool

Delight in the refreshing simplicity of a classic British dessert with this Light Strawberry Fool—an elegant treat that combines luscious strawberries, creamy Greek yogurt, and whipped heavy cream for a perfectly balanced indulgence. With just five ingredients and no cooking required, this quick and easy recipe is ideal for busy weeknights or last-minute entertaining. The natural sweetness of macerated strawberries shines alongside a hint of vanilla, creating a light, airy texture that’s as beautiful as it is delicious. Whether you opt for a gently marbled presentation or a vibrant uniform pink, this no-bake dessert is sure to impress. Serve it chilled in individual glasses and garnish with fresh strawberries or mint for a show-stopping finish. Perfect for summer gatherings or a romantic dinner, this Light Strawberry Fool is a must-try twist on a traditional favorite.

Nutriscore Rating: 61/100
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Image of Light Strawberry Fool
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 250 grams strawberries
  • 2 tablespoons granulated sugar
  • 150 milliliters heavy cream
  • 100 grams plain Greek yogurt
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash and hull the strawberries, then slice them into small pieces.

Step 2

Place the strawberries in a bowl, add the granulated sugar, and stir to coat evenly. Allow the strawberries to macerate for 10 minutes until they release their juices.

Step 3

Using a blender or food processor, puree the strawberries until smooth. If desired, pass the puree through a fine mesh sieve to remove seeds.

Step 4

In a mixing bowl, whip the heavy cream until soft peaks form. Be careful not to overwhip.

Step 5

Gently fold the Greek yogurt and vanilla extract into the whipped cream until combined.

Step 6

Reserve a small portion of the strawberry puree for drizzling and fold the remaining puree into the cream and yogurt mixture. Fold lightly for a marbled effect or completely for a uniform pink color, depending on preference.

Step 7

Spoon the mixture into serving glasses or bowls, layering or swirling additional strawberry puree if desired.

Step 8

Chill the dessert in the refrigerator for at least 30 minutes before serving.

Step 9

Garnish with fresh strawberry slices or a small mint sprig, if you like, and enjoy your Light Strawberry Fool!

Nutrition Facts

Serving size (529.2g)
Amount per serving % Daily Value*
Calories 767.7
Total Fat 52.5g 0%
Saturated Fat 31.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 160mg 0%
Sodium 108.9mg 0%
Total Carbohydrate 48.5g 0%
Dietary Fiber 4.5g 0%
Total Sugars 42.4g
Protein 11.6g 0%
Vitamin D 0IU 0%
Calcium 145.6mg 0%
Iron 0.7mg 0%
Potassium 372.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 6.5%
Carbs: 27.2%