Light Honey Mustard Dressing

Elevate your salads and more with this creamy yet guilt-free Light Honey Mustard Dressing! Made with protein-packed plain Greek yogurt, a touch of sweet honey, and zesty Dijon mustard, this homemade dressing is a healthier alternative to store-bought varieties. A splash of apple cider vinegar adds brightness, while olive oil and garlic powder provide a smooth, savory depth. Ready in just 5 minutes, this versatile dressing can be easily adjusted for sweetness or tang, and thinned to the perfect consistency with a bit of water. Whether drizzled over crisp greens, used as a dip for fresh veggies, or as a flavorful marinade for chicken, this light yet luscious honey mustard dressing is sure to become a staple in your kitchen.

Nutriscore Rating: 62/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Greek yogurt (plain, non-fat)
• 2 tablespoons Honey
• 3 tablespoons Dijon mustard
• 1 tablespoon Apple cider vinegar
• 2 teaspoons Olive oil
• 0.5 teaspoons Garlic powder
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper (freshly ground)
• 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, Dijon mustard, and apple cider vinegar.

Step 2

Whisk the ingredients together until smooth and fully incorporated.

Step 3

Gradually add the olive oil while whisking to ensure the dressing remains smooth.

Step 4

Sprinkle in the garlic powder, salt, and black pepper. Whisk again to blend the spices evenly throughout the dressing.

Step 5

If the dressing feels too thick, add water one teaspoon at a time, whisking thoroughly after each addition, until the desired consistency is achieved.

Step 6

Taste the dressing and adjust seasoning as needed, adding more honey for sweetness, mustard for tang, or salt/pepper to taste.

Step 7

Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes before serving to allow the flavors to meld together.

Step 8

Serve drizzled over your favorite salad, use as a dip for veggies, or as a marinade for chicken.

Nutrition Facts

Serving size	(388.5g)

Amount per serving	% Daily Value*
Calories	640.1

Total Fat 37.1g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 8.0mg	0%
Sodium 1725.4mg	0%
Total Carbohydrate 45.8g	0%
Dietary Fiber 0.3g	0%
Total Sugars 44.1g
Protein 27.7g	0%

Vitamin D 0IU	0%
Calcium 248.8mg	0%
Iron 0.7mg	0%
Potassium 436.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%

Protein: 17.6%

Carbs: 29.2%