Light Chili Mac Skillet Supper
Dive into a comforting weeknight classic with this *Light Chili Mac Skillet Supper*! This one-pan wonder combines the hearty flavors of lean ground turkey or beef, tender elbow macaroni, and zesty chili-inspired spices, all simmered together in a rich tomato base. Topped with melted reduced-fat cheddar cheese and optional fresh green onions, this dish strikes the perfect balance between indulgent and wholesome. Ready in just 35 minutes, it’s an easy, family-friendly dinner that saves you time without skimping on flavor. Plus, cleanup is a breeze with its skillet-only preparation! Perfect for busy evenings, this lighter take on chili mac will satisfy your cravings while keeping things deliciously simple.
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Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground turkey or beef (90% lean or more)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 14.5 ounces diced tomatoes (with juices)
- 8 ounces tomato sauce
- 2 cups low-sodium chicken broth
- 1.5 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 2 cups uncooked elbow macaroni
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup shredded reduced-fat cheddar cheese
- 0.25 cup green onions, sliced (optional, for garnish)
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the ground turkey or beef and cook until browned, breaking it up with a spoon, about 5-7 minutes. Drain any excess fat if necessary.
Step 3
Add the diced onion and cook until softened, about 3 minutes.
Step 4
Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
Step 5
Mix in the diced tomatoes (with their juices), tomato sauce, chicken broth, chili powder, cumin, smoked paprika, salt, and black pepper. Stir to combine.
Step 6
Bring the mixture to a simmer and add the uncooked elbow macaroni. Stir well to ensure the pasta is evenly distributed.
Step 7
Reduce the heat to low, cover the skillet, and cook for 12-15 minutes, stirring occasionally, until the pasta is tender and has absorbed most of the liquid.
Step 8
Remove the skillet from heat and stir in the shredded cheese until melted and creamy.
Step 9
Garnish with green onions, if desired, and serve hot.
Nutrition Facts
| Serving size | (2090.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2472.7 |
| Total Fat 93.0g | 0% |
| Saturated Fat 35.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 400.2mg | 0% |
| Sodium 3574.0mg | 0% |
| Total Carbohydrate 222.7g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 31.9g | |
| Protein 169.5g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1073.4mg | 0% |
| Iron 20.0mg | 0% |
| Potassium 3096.0mg | 0% |
Source of Calories