Light Chicken Salad with Pickles

Elevate your lunchtime routine with this Light Chicken Salad with Pickles, a refreshing and protein-packed recipe perfect for healthy meal prep or quick weekday meals. Made with tender shredded chicken breast, tangy dill pickles, and a creamy dressing of Greek yogurt, a touch of mayonnaise, and Dijon mustard, this salad strikes the perfect balance between creamy and zesty flavors. Chopped celery and red onion add a delightful crunch, while fresh dill and lemon juice bring a burst of brightness to every bite. Ready in just 15 minutes, this salad is versatile enough to be served on its own, over crisp greens, or tucked into a sandwich or wrap. Packed with flavor and lighter than traditional chicken salads, it's a must-try for those seeking a delicious, wholesome spin on lunchtime classics.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast
• 3 medium Dill pickles
• 0.5 cups Greek yogurt (plain, unsweetened)
• 2 tablespoons Mayonnaise
• 1 teaspoon Dijon mustard
• 1 tablespoon Fresh dill
• 1 medium Celery stalk
• 0.25 cup Red onion
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lemon juice

Directions

Step 1

1. Begin by shredding or dicing the cooked chicken breast into small bite-sized pieces and place them in a large mixing bowl.

Step 2

2. Finely chop the dill pickles and celery stalk and add them to the bowl with the chicken.

Step 3

3. Dice the red onion finely and add it to the mixture. Adjust the amount of onion to suit your taste if desired.

Step 4

4. In a small separate bowl, prepare the dressing by mixing the Greek yogurt, mayonnaise, Dijon mustard, and lemon juice until smooth.

Step 5

5. Add the chopped fresh dill, salt, and black pepper to the dressing, and stir to combine.

Step 6

6. Pour the dressing over the chicken and vegetable mixture, and gently stir to coat everything evenly.

Step 7

7. Taste the salad and adjust salt, pepper, or other seasonings as needed.

Step 8

8. Cover the salad and chill in the refrigerator for at least 20 minutes to allow the flavors to meld together.

Step 9

9. Serve the chicken salad on its own, over a bed of greens, or as a filling for sandwiches or wraps.

Nutrition Facts

Serving size	(657.8g)

Amount per serving	% Daily Value*
Calories	938.9

Total Fat 36.3g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 320.7mg	0%
Sodium 1292.0mg	0%
Total Carbohydrate 17.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 7.3g
Protein 119.7g	0%

Vitamin D 0IU	0%
Calcium 152.6mg	0%
Iron 3.1mg	0%
Potassium 316.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 54.8%

Carbs: 7.9%