Nutrition Facts for Light blueberry sauce

Light Blueberry Sauce

Elevate your desserts, breakfasts, and more with this light and luscious blueberry sauce that comes together in just 15 minutes! Made with fresh or frozen blueberries, a hint of lemon juice, and a dash of vanilla extract, this vibrant sauce strikes the perfect balance between sweet and tangy. Thickened with a simple cornstarch slurry, it has a silky texture that's perfect for drizzling over pancakes, cheesecakes, ice cream, or yogurt. With minimal sugar and only a handful of ingredients, this quick and easy blueberry compote is a healthier, homemade topping you'll want to keep on hand. Store any leftovers in the fridge for up to five days, ready to elevate your next meal or treat!

Nutriscore Rating: 73/100
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Image of Light Blueberry Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups fresh or frozen blueberries
  • 0.25 cups water
  • 2 tablespoons granulated sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
  • 0.5 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, combine the fresh or frozen blueberries, 1/4 cup water, granulated sugar, and lemon juice.

Step 2

Place the saucepan over medium heat and let the mixture come to a gentle simmer, stirring occasionally. Cook for about 5 minutes, until the blueberries begin to release their juices and soften.

Step 3

In a small bowl, mix the cornstarch with 1 tablespoon of cold water to create a slurry.

Step 4

Slowly pour the cornstarch slurry into the simmering blueberry mixture while stirring constantly.

Step 5

Continue cooking and stirring for another 2-3 minutes, until the sauce thickens to your desired consistency.

Step 6

Remove the saucepan from heat and stir in the vanilla extract.

Step 7

Allow the blueberry sauce to cool slightly. Serve warm or chilled depending on your preference. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (415.6g)
Amount per serving % Daily Value*
Calories 283.4
Total Fat 1.0g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 5.9mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 7.2g 0%
Total Sugars 55.1g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 23.2mg 0%
Iron 0.9mg 0%
Potassium 247.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 3.0%
Carbs: 94.0%