Light Blueberry Dessert
Treat yourself to the ultimate guilt-free indulgence with this Light Blueberry Dessert, a quick and easy recipe that bursts with fresh, fruity flavors and a delightful crunch. Featuring juicy, macerated blueberries infused with a hint of lemon, creamy and protein-rich Greek yogurt sweetened with honey, and a golden oat crumble with a touch of cinnamon, this dessert is a perfect balance of wholesome and decadent. Ready in just 25 minutes, it’s ideal for a light summer treat, an elegant dinner party finale, or a healthy snack. Serve it chilled for an extra refreshing twist and watch it become a crowd favorite. Keywords: light dessert, blueberry dessert, healthy recipe, quick dessert, summer dessert.
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Ingredients
- 2 cups fresh blueberries
- 2 tablespoons granulated sugar
- 1 tablespoon lemon juice
- 1 cup plain Greek yogurt
- 2 tablespoons honey
- 1 cup rolled oats
- 1 quarter cup almond flour
- 0.5 teaspoon ground cinnamon
- 2 tablespoons unsalted butter
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Step 2
In a small bowl, mix the rolled oats, almond flour, cinnamon, and 1 tablespoon of sugar.
Step 3
Melt the butter and stir it into the oat mixture. Spread the mixture evenly onto the lined baking sheet.
Step 4
Bake in the preheated oven for 10-12 minutes, stirring halfway through, until golden brown. Set aside to cool.
Step 5
Rinse the blueberries and pat dry. In a medium bowl, combine the blueberries with lemon juice and the remaining 1 tablespoon of sugar. Mix gently and set aside to macerate for 5 minutes.
Step 6
In another bowl, whisk the Greek yogurt, honey, and vanilla extract until smooth.
Step 7
Assemble the dessert by dividing the yogurt mixture evenly among four small dessert glasses or bowls.
Step 8
Top the yogurt with the macerated blueberries, followed by a generous sprinkle of the oat crumble.
Step 9
Serve immediately or refrigerate for up to 2 hours before serving for a chilled treat.
Nutrition Facts
| Serving size | (588.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1477.4 |
| Total Fat 78.7g | 0% |
| Saturated Fat 18.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 62mg | 0% |
| Sodium 10.3mg | 0% |
| Total Carbohydrate 178.5g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 93.8g | |
| Protein 36.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 290.0mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 633.5mg | 0% |
Source of Calories