Nutrition Facts for Light and fluffy spinach quiche

Light and Fluffy Spinach Quiche

Brighten up your brunch table with this Light and Fluffy Spinach Quiche, a delightful blend of fresh spinach, creamy eggs, and savory cheeses nestled in a buttery premade pie crust. This recipe combines velvety heavy cream, a touch of nutmeg, and a duo of Swiss and Parmesan cheeses for an irresistibly rich flavor. The spinach is sautéed with garlic for a fragrant, earthy kick, making each bite a perfect balance of hearty and delicate. Ready in just over an hour and serving six, this quiche is a showstopper that's as light in texture as it is satisfying. Perfect for breakfast, lunch, or a crowd-pleasing dinner, it’s a simple yet elegant dish you can enjoy warm or at room temperature!

Nutriscore Rating: 54/100
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Image of Light and Fluffy Spinach Quiche
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1 piece premade pie crust
  • 4 cups fresh spinach
  • 4 large eggs
  • 1 cup heavy cream
  • 0.5 cup whole milk
  • 1 cup shredded Swiss cheese
  • 0.25 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon nutmeg

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the premade pie crust into a 9-inch pie pan. Trim any excess dough hanging over the edges and crimp the edges for a decorative finish. Place the pie pan in the refrigerator while you prepare the filling.

Step 3

Heat olive oil in a medium skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the fresh spinach to the skillet, cooking and stirring until wilted, about 3-4 minutes. Remove from the heat and set aside to cool slightly.

Step 5

In a large mixing bowl, whisk together the eggs, heavy cream, and whole milk until smooth. Add salt, black pepper, and nutmeg, whisking to combine.

Step 6

Stir in the shredded Swiss cheese, grated Parmesan cheese, and the sautéed spinach. Mix well to evenly distribute the ingredients.

Step 7

Pour the spinach mixture into the prepared pie crust, spreading it out evenly.

Step 8

Carefully place the quiche on the middle rack of the preheated oven and bake for 40-50 minutes, or until the filling is set and the top is golden brown.

Step 9

Remove the quiche from the oven and allow it to cool for 10-15 minutes before slicing and serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size (1074.4g)
Amount per serving % Daily Value*
Calories 3036.4
Total Fat 228.6g 0%
Saturated Fat 99.8g 0%
Polyunsaturated Fat 1.5g
Cholesterol 1138.6mg 0%
Sodium 3341.2mg 0%
Total Carbohydrate 149.1g 0%
Dietary Fiber 7.5g 0%
Total Sugars 14.2g
Protein 85.7g 0%
Vitamin D 241.7IU 0%
Calcium 1632.5mg 0%
Iron 13.5mg 0%
Potassium 689.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 11.4%
Carbs: 19.9%