Nutrition Facts for Light and creamy fruit salad

Light and Creamy Fruit Salad

Brighten up your day with this Light and Creamy Fruit Salad, a refreshing and healthy treat that’s perfect for any occasion! Bursting with the vibrant flavors of strawberries, blueberries, pineapple chunks, green grapes, and bananas, this colorful medley is topped with a luscious dressing made from creamy Greek yogurt, honey, and a hint of vanilla and lemon juice. Ready in just 20 minutes with no cooking required, this quick and easy fruit salad is a fantastic option for potlucks, brunches, or a light dessert. Serve it chilled and garnish with fresh mint for an elegant touch. Packed with natural sweetness and wholesome ingredients, this fruit salad is as nourishing as it is delicious!

Nutriscore Rating: 74/100
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Image of Light and Creamy Fruit Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple chunks
  • 1.5 cups Green grapes
  • 2 medium Banana
  • 1 cup Greek yogurt
  • 2 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Lemon juice
  • 1 sprig Mint leaves (optional, for garnish)

Directions

Step 1

Wash and dry all the fruits thoroughly.

Step 2

Hull and slice the strawberries into bite-sized pieces.

Step 3

Combine the strawberries, blueberries, pineapple chunks, and green grapes in a large mixing bowl.

Step 4

Peel the bananas, slice them into rounds, and add them to the bowl.

Step 5

In a separate small bowl, whisk together the Greek yogurt, honey, vanilla extract, and lemon juice until well combined.

Step 6

Pour the creamy dressing over the fruit and gently toss to coat all the fruit evenly.

Step 7

Chill the fruit salad in the refrigerator for at least 15 minutes before serving to let the flavors meld.

Step 8

Serve cold, garnished with fresh mint leaves if desired.

Nutrition Facts

Serving size (1377.6g)
Amount per serving % Daily Value*
Calories 955.7
Total Fat 4.0g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 8.0mg 0%
Sodium 118.8mg 0%
Total Carbohydrate 202.8g 0%
Dietary Fiber 18.3g 0%
Total Sugars 159.0g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 270.4mg 0%
Iron 2.5mg 0%
Potassium 1934.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 10.0%
Carbs: 86.2%