Nutrition Facts for Lettuce raisin and walnut salad with creamy raspberry dressing

Lettuce Raisin and Walnut Salad with Creamy Raspberry Dressing

Elevate your salad game with this Lettuce Raisin and Walnut Salad with Creamy Raspberry Dressing—a delightful fusion of textures and flavors that’s as nutritious as it is delicious. Crisp romaine lettuce provides the perfect base for sweet, chewy raisins and nutty, toasted walnuts, offering a satisfying crunch in every bite. The star of the dish is the vibrant homemade raspberry dressing, blending fresh raspberries, Greek yogurt, honey, and apple cider vinegar into a creamy, tangy-sweet drizzle that ties it all together. Ready in just 15 minutes, this healthy and visually stunning salad is perfect for lunch, dinner, or as a show-stopping side dish at your next gathering. Perfectly balanced between sweet and savory, it’s a wonderful way to celebrate fresh ingredients while adding a burst of color to your table.

Nutriscore Rating: 80/100
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Image of Lettuce Raisin and Walnut Salad with Creamy Raspberry Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head romaine lettuce
  • 0.5 cup raisins
  • 0.5 cup walnuts
  • 0.5 cup fresh raspberries
  • 0.25 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the romaine lettuce. Chop it into bite-sized pieces and place it in a large salad bowl.

Step 2

Toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until they are fragrant and lightly browned. Set them aside to cool.

Step 3

Prepare the creamy raspberry dressing: In a blender or food processor, combine the fresh raspberries, Greek yogurt, honey, apple cider vinegar, olive oil, salt, and black pepper. Blend until smooth and creamy.

Step 4

Taste the dressing and adjust seasoning if needed. If you prefer a thinner consistency, add a teaspoon of water at a time until desired texture is reached.

Step 5

Add the raisins and toasted walnuts to the bowl with the lettuce.

Step 6

Drizzle the creamy raspberry dressing over the salad. Toss gently to coat the lettuce leaves evenly with the dressing.

Step 7

Serve immediately and enjoy your Lettuce Raisin and Walnut Salad with Creamy Raspberry Dressing!

Nutrition Facts

Serving size (927.5g)
Amount per serving % Daily Value*
Calories 1114.3
Total Fat 68.8g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 31.5g
Cholesterol 2mg 0%
Sodium 803.1mg 0%
Total Carbohydrate 116.4g 0%
Dietary Fiber 19.6g 0%
Total Sugars 80.0g
Protein 24.8g 0%
Vitamin D 0IU 0%
Calcium 388.7mg 0%
Iron 9.3mg 0%
Potassium 2206.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 8.4%
Carbs: 39.3%