Nutrition Facts for Lets talk turkey burgers with chipotle mayo a1

Lets Talk Turkey Burgers with Chipotle Mayo A1

Juicy, flavorful, and perfectly spiced, these "Let's Talk Turkey Burgers with Chipotle Mayo" take classic burgers to a whole new level. Made with lean ground turkey and seasoned with a perfect blend of Dijon mustard, Worcestershire sauce, garlic, and onion powder, these patties are both healthy and satisfying. The smoky kick of chipotle mayo, made with chopped chipotle peppers and zesty lime juice, adds a creamy heat that elevates every bite. Toasted hamburger buns serve as the perfect vehicle for assembling these burgers, layered with crisp lettuce, fresh tomato slices, and red onion rings for a burst of freshness. Ready in just 25 minutes, this easy recipe is an ideal choice for a quick weeknight dinner or your next backyard barbecue. Serve these turkey burgers with a side of sweet potato fries or a crisp salad for a complete, flavorful meal!

Nutriscore Rating: 75/100
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Image of Lets Talk Turkey Burgers with Chipotle Mayo A1
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 cup breadcrumbs
  • 1 tablespoon dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chipotle peppers in adobo (finely chopped)
  • 0.5 cup mayonnaise
  • 2 teaspoons fresh lime juice
  • 2 teaspoons olive oil
  • 4 pieces hamburger buns
  • 4 pieces lettuce leaves
  • 1 tomato (sliced)
  • 0.5 red onion (sliced into rings)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, breadcrumbs, dijon mustard, Worcestershire sauce, garlic powder, onion powder, kosher salt, and black pepper. Mix thoroughly, but do not overwork the meat as this can make the burgers tough.

Step 2

Divide the mixture into 4 equal portions and shape them into burger patties. Press a slight indent into the center of each patty with your thumb to prevent the burgers from puffing up during cooking.

Step 3

Heat a non-stick skillet or grill pan over medium-high heat and add the olive oil. Once hot, cook the turkey burgers for about 4-5 minutes per side, or until the internal temperature reads 165°F (75°C) when checked with a thermometer. Set them aside to rest for a few minutes.

Step 4

While the burgers are cooking, prepare the chipotle mayo. In a small bowl, mix the chopped chipotle peppers, mayonnaise, and lime juice until well combined. Taste and adjust seasoning as needed.

Step 5

Lightly toast the hamburger buns in the same skillet or on a grill for 1-2 minutes until golden and slightly crisp.

Step 6

To assemble the burgers, spread a generous amount of chipotle mayo on both sides of each bun. Place a lettuce leaf on the bottom half, followed by a turkey patty, a slice of tomato, and a few rings of red onion. Top with the other half of the bun.

Step 7

Serve immediately with your favorite side dishes, like sweet potato fries or a fresh green salad.

Nutrition Facts

Serving size (1095.6g)
Amount per serving % Daily Value*
Calories 2440.9
Total Fat 169.4g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 439.6mg 0%
Sodium 2996.0mg 0%
Total Carbohydrate 138.5g 0%
Dietary Fiber 61.5g 0%
Total Sugars 10.7g
Protein 152.1g 0%
Vitamin D 0IU 0%
Calcium 164.3mg 0%
Iron 13.5mg 0%
Potassium 511.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 22.6%
Carbs: 20.6%