Nutrition Facts for Leo's pico de gallo

Leo's Pico De Gallo

Bright, zesty, and irresistibly fresh, Leo's Pico de Gallo is the ultimate homemade salsa recipe that packs a punch of vibrant flavor in just 15 minutes. Featuring juicy Roma tomatoes, crisp white onion, fiery jalapeño, fragrant cilantro, and a squeeze of zesty lime juice, this classic Mexican condiment is a celebration of perfectly balanced simplicity. With the option to customize the spiciness by adjusting the jalapeño seeds, this recipe is as versatile as it is delicious. Perfect for pairing with tortilla chips, tacos, or grilled dishes, this quick and easy pico de gallo is a must-have for your next gathering or weeknight meal. Try it fresh or let the flavors meld for an even deeper taste experience—either way, it's a guaranteed crowd-pleaser!

Nutriscore Rating: 79/100
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Image of Leo's Pico De Gallo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium ripe Roma tomatoes
  • 1 medium white onion
  • 1 medium jalapeño pepper
  • 0.5 cup, chopped fresh cilantro
  • 1 medium lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (optional)

Directions

Step 1

Wash all produce thoroughly under running water.

Step 2

Dice the Roma tomatoes into small, evenly sized pieces and place them in a mixing bowl.

Step 3

Finely chop the white onion and add it to the bowl with the tomatoes.

Step 4

Remove the seeds and membrane from the jalapeño pepper (for a milder flavor) or leave them in (for extra heat). Finely chop and add to the bowl.

Step 5

Chop the fresh cilantro leaves (avoid stems) and measure out half a cup. Add it to the bowl.

Step 6

Juice the lime and pour its juice over the mixture in the bowl.

Step 7

Sprinkle in the salt and black pepper (if using).

Step 8

Gently toss all the ingredients together using a spoon until evenly mixed. Taste and adjust seasoning if needed.

Step 9

Serve immediately or let the Pico de Gallo sit for 10-15 minutes to allow the flavors to meld. Serve with tortilla chips, tacos, or as a topping for grilled meats and vegetables.

Nutrition Facts

Serving size (450.6g)
Amount per serving % Daily Value*
Calories 116.4
Total Fat 0.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1202.4mg 0%
Total Carbohydrate 28.4g 0%
Dietary Fiber 7.5g 0%
Total Sugars 12.9g
Protein 4.2g 0%
Vitamin D 0IU 0%
Calcium 82.4mg 0%
Iron 1.8mg 0%
Potassium 907.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%
Protein: 12.1%
Carbs: 82.0%