Lentils with Garlic Sausage

Hearty, comforting, and packed with flavor, this Lentils with Garlic Sausage recipe is a rustic one-pot meal that’s perfect for any season. Tender green or brown lentils are simmered with a medley of aromatic vegetables, fresh thyme, and bay leaf in a savory broth, creating a rich, satisfying base. Juicy garlic sausages are pan-seared to golden perfection before being added, infusing the dish with their smoky, garlicky depth. A touch of white wine vinegar adds brightness, while a garnish of fresh parsley finishes it off beautifully. Ready in under an hour, this protein-packed dish is ideal for weeknight dinners or cozy gatherings, and its simple yet layered flavors make it a crowd-pleaser every time. Keywords: lentils, garlic sausage, one-pot meal, hearty dinner, comfort food.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup green or brown lentils
• 4 links garlic sausages
• 2 tablespoons olive oil
• 1 medium yellow onion
• 1 medium carrot
• 2 stalks celery stalks
• 3 cloves garlic cloves
• 4 cups vegetable or chicken stock
• 1 piece bay leaf
• 2 sprigs fresh thyme sprigs
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon white wine vinegar
• 2 tablespoons fresh parsley

Directions

Step 1

Rinse the lentils under cold running water and pick through to remove any debris. Set aside.

Step 2

Peel and finely chop the onion, carrot, and celery. Mince the garlic.

Step 3

In a large pot, heat the olive oil over medium heat. Add the onion, carrot, and celery, and sauté for 5-7 minutes until softened.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the lentils to the pot, followed by the vegetable or chicken stock, bay leaf, and thyme sprigs. Stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20 minutes.

Step 7

While the lentils are cooking, heat a skillet over medium heat. Add the garlic sausages and cook for 8-10 minutes, turning occasionally, until browned and cooked through. Remove from the skillet and set aside.

Step 8

After the lentils have cooked for 20 minutes, remove the bay leaf and thyme sprigs. Stir in the salt, black pepper, and white wine vinegar.

Step 9

Slice the cooked sausage into bite-sized pieces and add them to the pot with the lentils. Cook for another 5-10 minutes, allowing the flavors to meld.

Step 10

Taste and adjust seasonings if needed. Serve warm, garnished with fresh parsley.

Nutrition Facts

Serving size	(1780.2g)

Amount per serving	% Daily Value*
Calories	1551.3

Total Fat 110.8g	0%
Saturated Fat 32.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 210mg	0%
Sodium 8615.1mg	0%
Total Carbohydrate 75.0g	0%
Dietary Fiber 22.8g	0%
Total Sugars 16.9g
Protein 68.0g	0%

Vitamin D 60IU	0%
Calcium 253.9mg	0%
Iron 12.5mg	0%
Potassium 2340.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 17.3%

Carbs: 19.1%