Nutrition Facts for Lennie and donna's souper rice curry

Lennie and Donna's Souper Rice Curry

Elevate your weeknight dinner game with "Lennie and Donna's Souper Rice Curry," a one-pan wonder that’s bursting with flavor and comfort. This easy-to-make dish perfectly balances aromatic curry spices with the creamy richness of mushroom soup, tender white rice, and juicy rotisserie chicken. A quick sauté of onions and garlic lays the foundation, while frozen peas add a pop of vibrant color and texture. Cooked in flavorful chicken or vegetable stock, the rice absorbs every ounce of goodness, resulting in a dish that is hearty, satisfying, and ready in just 40 minutes. Garnish with fresh cilantro for a zesty finishing touch, and enjoy a simple yet sophisticated meal that’s perfect for the whole family. This recipe is a must-try for fans of curry rice dishes and easy comfort food classics!

Nutriscore Rating: 67/100
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Image of Lennie and Donna's Souper Rice Curry
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup uncooked white rice
  • 1 tablespoon curry powder
  • 2 cups chicken or vegetable stock
  • 1 10.5-ounce can cream of mushroom soup
  • 1 cup frozen peas
  • 2 cups rotisserie chicken, shredded
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

In a large saucepan or skillet, melt the butter over medium heat.

Step 2

Add the chopped onion and sauté for about 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute.

Step 4

Add the uncooked rice to the pan and stir well, letting the rice lightly toast for 2 minutes.

Step 5

Sprinkle the curry powder over the rice and mix thoroughly to evenly coat the grains.

Step 6

Pour in the chicken or vegetable stock and bring to a gentle simmer.

Step 7

Stir in the cream of mushroom soup until fully combined, then cover the pan with a lid.

Step 8

Reduce the heat to low and let the mixture cook undisturbed for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 9

Gently fold in the frozen peas and shredded rotisserie chicken, and cook for an additional 3-5 minutes until heated through.

Step 10

Season the dish with salt and black pepper to taste.

Step 11

Optional: Garnish with freshly chopped cilantro before serving.

Step 12

Serve warm and enjoy your Souper Rice Curry!

Nutrition Facts

Serving size (1776.8g)
Amount per serving % Daily Value*
Calories 2245.1
Total Fat 76.2g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat 5.2g
Cholesterol 466.9mg 0%
Sodium 9109.4mg 0%
Total Carbohydrate 216.4g 0%
Dietary Fiber 13.8g 0%
Total Sugars 23.3g
Protein 157.3g 0%
Vitamin D 89.9IU 0%
Calcium 457.4mg 0%
Iron 14.8mg 0%
Potassium 2650.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 28.9%
Carbs: 39.7%