Lemony Waldorf Fish Fillets for Microwave
Elevate your weeknight dinner with these Lemony Waldorf Fish Fillets, a modern twist on classic Waldorf flavors, ready in just 15 minutes with the convenience of your microwave! Flaky, buttery fish fillets are infused with fresh lemon juice and perfectly cooked to tender perfection, then topped with a refreshing Waldorf-inspired mix of crisp Granny Smith apple, crunchy celery, toasted walnuts, and creamy mayonnaise. This unique marriage of tangy, buttery, and nutty flavors creates a light yet satisfying dish, ideal for busy nights. With minimal prep and no stovetop required, this quick and healthy recipe is perfect for seafood lovers seeking a low-stress gourmet experience. Serve it as a stand-alone meal or pair with a fresh green salad for an easy, elegant plate that’s sure to impress.
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Ingredients
- 2 pieces fish fillets (cod, tilapia, or any mild white fish)
- 2 tablespoons lemon juice
- 1 medium granny smith apple (cubed)
- 1 stalk celery (chopped)
- 2 tablespoons walnuts (chopped)
- 2 tablespoons mayonnaise
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon butter
Directions
Step 1
Begin by preparing your ingredients. Cube the granny smith apple, chop the celery and walnuts, and set them aside.
Step 2
Place the fish fillets in a microwave-safe dish. Dot the top of the fillets with the butter.
Step 3
Drizzle the fish fillets with 1 tablespoon of the lemon juice and sprinkle with salt and black pepper to taste.
Step 4
Cover the dish with a microwave-safe lid or plastic wrap, ensuring there is a small vent, and microwave on high for 4-5 minutes, or until the fish is opaque and flakes easily with a fork.
Step 5
While the fish is cooking, prepare the Waldorf-inspired topping. In a small bowl, combine the cubed apple, chopped celery, walnuts, mayonnaise, and the remaining tablespoon of lemon juice. Mix until well combined.
Step 6
Once the fish is cooked, carefully remove it from the microwave and let it rest for 1 minute.
Step 7
Serve the fish fillets on a plate, and spoon the Waldorf topping over them.
Step 8
Enjoy your Lemony Waldorf Fish Fillets as a light, refreshing meal.
Nutrition Facts
| Serving size | (531.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706.5 |
| Total Fat 45.5g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 162.9mg | 0% |
| Sodium 887.9mg | 0% |
| Total Carbohydrate 39.6g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 22.1g | |
| Protein 39.5g | 0% |
| Vitamin D 402.2IU | 0% |
| Calcium 67.3mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1021.9mg | 0% |
Source of Calories