Lemony Sugar Snap Peas with Shaved Parmigiano

Brighten up your table with this simple yet elegant recipe for Lemony Sugar Snap Peas with Shaved Parmigiano. This quick side dish highlights the natural sweetness and crispness of sugar snap peas with a zesty lemon dressing made from freshly squeezed lemon juice, fragrant zest, and a drizzle of olive oil. Blanched to vibrant perfection, the peas are topped with delicate shavings of authentic Parmigiano-Reggiano, adding a nutty, savory richness that pairs beautifully with the citrusy tang. Finished with a sprinkle of fresh parsley, this dish is as refreshing as it is visually stunning. Perfect for a light spring or summer menu, it’s ready in just 15 minutes and ideal for serving warm or at room temperature. Whether as a side for grilled proteins or a standalone appetizer, this recipe is a celebration of simple, fresh ingredients. Keywords: sugar snap peas, lemon dressing, easy side dish, spring recipes, Parmigiano-Reggiano.

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 400 grams sugar snap peas
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 40 grams Parmigiano-Reggiano cheese
• 0.5 teaspoons salt
• 0.25 teaspoons ground black pepper
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Wash the sugar snap peas thoroughly and trim their stem ends. Remove the stringy fibers along the edge if necessary.

Step 2

Bring a medium pot of water to a boil. Add a pinch of salt to the water.

Step 3

Blanch the sugar snap peas in the boiling water for 1-2 minutes, until they are bright green and slightly tender but still crisp.

Step 4

Drain the sugar snap peas and immediately transfer them to a bowl of ice water to stop the cooking process. After 2-3 minutes, drain them again and pat dry with a clean kitchen towel.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and ground black pepper to create a dressing.

Step 6

Place the blanched sugar snap peas in a serving bowl and drizzle the dressing over them. Toss gently to coat evenly.

Step 7

Use a vegetable peeler to shave thin slices of Parmigiano-Reggiano cheese. Sprinkle the shavings over the dressed peas.

Step 8

Optionally, garnish with freshly chopped parsley for a pop of color and added flavor.

Step 9

Serve immediately and enjoy this simple yet elegant dish either warm or at room temperature.

Nutrition Facts

Serving size	(504.2g)

Amount per serving	% Daily Value*
Calories	762.6

Total Fat 40.0g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 35.2mg	0%
Sodium 1725.6mg	0%
Total Carbohydrate 61.2g	0%
Dietary Fiber 24.2g	0%
Total Sugars 20.0g
Protein 34.2g	0%

Vitamin D 9.6IU	0%
Calcium 580.4mg	0%
Iron 7.5mg	0%
Potassium 84.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 18.4%

Carbs: 33.0%