Nutrition Facts for Lemony shrimp with white beans and couscous

Lemony Shrimp with White Beans and Couscous

Bright, zesty, and packed with protein, this Lemony Shrimp with White Beans and Couscous is the perfect weeknight dinner that brings Mediterranean-inspired flavors to your table in just 30 minutes. Succulent shrimp are sautéed with fragrant garlic, buttery white beans, and a splash of fresh lemon juice, creating a vibrant dish that's both hearty and refreshing. The fluffy, tender couscous serves as a perfect base to soak up all those delicious juices, while a sprinkle of fresh parsley adds a pop of color and herbal brightness. With its quick prep time, wholesome ingredients, and bold flavor profile, this easy shrimp recipe is a delightful combination of healthy and indulgent—ideal for anyone seeking a fast yet elegant meal.

Nutriscore Rating: 76/100
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Image of Lemony Shrimp with White Beans and Couscous
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 cup couscous
  • 1 can (15 ounces) canned white beans, rinsed and drained
  • 1 lemon, zested and juiced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1.25 cups chicken or vegetable broth
  • 2 tablespoons parsley, chopped
  • 0.5 teaspoon paprika
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a small pot, bring 1.25 cups of chicken or vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and set aside.

Step 2

Meanwhile, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic and cook for 30 seconds until fragrant.

Step 3

Season the shrimp with paprika, salt, and black pepper. Add the shrimp to the skillet in a single layer and cook for 2-3 minutes per side, or until pink and opaque. Remove the shrimp from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and the unsalted butter. Once melted, stir in the white beans and cook for 2 minutes, stirring occasionally.

Step 5

Add the lemon zest, lemon juice, and red pepper flakes (if using) to the skillet. Return the shrimp to the pan and gently toss to combine. Cook for an additional 2-3 minutes until everything is heated through.

Step 6

To serve, divide the couscous among plates. Top with the shrimp and white bean mixture, then sprinkle with fresh parsley. Serve immediately and enjoy!

Nutrition Facts

Serving size (1474.0g)
Amount per serving % Daily Value*
Calories 1523.1
Total Fat 58.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 888.3mg 0%
Sodium 3529.9mg 0%
Total Carbohydrate 114.6g 0%
Dietary Fiber 24.5g 0%
Total Sugars 4.3g
Protein 141.4g 0%
Vitamin D 0IU 0%
Calcium 596.1mg 0%
Iron 11.9mg 0%
Potassium 2872.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 36.5%
Carbs: 29.6%