Lemony Salmon

Bright, zesty, and effortlessly elegant, this Lemony Salmon recipe is a weeknight dinner winner that feels like a gourmet treat. Featuring tender salmon fillets bathed in a luscious blend of fresh lemon juice, fragrant garlic, and silky olive oil, this dish is infused with vibrant citrus flavor in every bite. A sprinkle of lemon zest and a touch of optional butter add depth, while a finishing flourish of fresh parsley keeps it light and refreshing. Ready in just 25 minutes, this oven-baked salmon guarantees perfectly flaky, melt-in-your-mouth results every time. Ideal for pairing with roasted vegetables, fluffy rice, or a simple salad, this versatile recipe is as easy as it is delicious—perfect for busy evenings or a light, wholesome meal.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6-ounce each) salmon fillets (skin-on or skinless)
• 2 whole lemon
• 2 tablespoons olive oil
• 3 cloves garlic
• 2 tablespoons (chopped) fresh parsley
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon butter (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Pat the salmon fillets dry with a paper towel to remove any excess moisture. Place them skin-side down on the prepared baking sheet.

Step 3

Zest one of the lemons to get about 1 teaspoon of zest, then juice both lemons. Set the zest and juice aside for later.

Step 4

In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, salt, and black pepper. Whisk together until emulsified.

Step 5

Brush the lemon-garlic mixture generously over the surface of the salmon fillets, ensuring even coverage.

Step 6

If desired, place small pieces of butter on top of each fillet to add richness. This step is optional but recommended for extra flavor.

Step 7

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork. The internal temperature should read 140°F (60°C) when done.

Step 8

While the salmon bakes, chop the fresh parsley finely.

Step 9

Once the salmon is done cooking, remove it from the oven and let it rest for 2-3 minutes. Sprinkle the chopped parsley over the top for a fresh finish.

Step 10

Serve hot with your favorite sides, such as roasted vegetables, rice, or a crisp salad. Enjoy your Lemony Salmon!

Nutrition Facts

Serving size	(862.3g)

Amount per serving	% Daily Value*
Calories	1808.0

Total Fat 128.5g	0%
Saturated Fat 32.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 459.6mg	0%
Sodium 2772.9mg	0%
Total Carbohydrate 14.6g	0%
Dietary Fiber 4.0g	0%
Total Sugars 3.1g
Protein 152.0g	0%

Vitamin D 3585.8IU	0%
Calcium 126.6mg	0%
Iron 5.1mg	0%
Potassium 2746.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 33.4%

Carbs: 3.2%