Nutrition Facts for Lemony drunk chicken marinade

Lemony Drunk Chicken Marinade

Infuse your chicken dinners with vibrant, zesty flavor using this Lemony Drunk Chicken Marinade! Crafted with a harmonious blend of fresh lemon juice, dry white wine, and honey, this marinade strikes the perfect balance of tangy, savory, and subtly sweet notes. A fragrant mix of minced garlic, fresh thyme, and parsley adds aromatic depth, while a hint of red pepper flakes offers optional heat for spicy enthusiasts. Ideal for boneless, skinless chicken breasts, this no-fuss recipe takes just 15 minutes to prepare and transforms your poultry into a tender, flavor-packed masterpiece after marinating. Whether grilled, baked, or pan-seared, the end result is a juicy, golden chicken that pairs beautifully with roasted vegetables or a light salad. Simple yet sophisticated, this marinade is a game-changer for your next cookout or weeknight meal. Perfect for SEO: zesty chicken marinade, lemon marinade recipe, white wine marinated chicken, easy chicken marinade ideas, flavorful chicken marinades.

Nutriscore Rating: 67/100
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Image of Lemony Drunk Chicken Marinade
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts (boneless, skinless)
  • 0.25 cups olive oil
  • 0.25 cups fresh lemon juice
  • 0.25 cups white wine (dry)
  • 4 cloves garlic cloves (minced)
  • 2 tablespoons honey
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper (freshly ground)
  • 0.25 teaspoons red pepper flakes (optional, for heat)

Directions

Step 1

In a medium mixing bowl, whisk together the olive oil, fresh lemon juice, and white wine until well combined.

Step 2

Add the minced garlic, honey, fresh thyme, parsley, salt, black pepper, and red pepper flakes (if using). Mix thoroughly to incorporate all the ingredients.

Step 3

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated.

Step 4

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or up to 8 hours for maximum flavor infusion. Turn the chicken occasionally to marinate evenly.

Step 5

Remove the chicken from the marinade and discard any remaining liquid.

Step 6

Cook the chicken using your desired method: grill, bake, or pan-sear until fully cooked and the internal temperature reaches 165°F (74°C).

Step 7

Serve hot with your favorite sides, such as roasted vegetables, rice, or a fresh salad. Enjoy!

Nutrition Facts

Serving size (943.0g)
Amount per serving % Daily Value*
Calories 1867.2
Total Fat 81.4g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 591.6mg 0%
Sodium 2891.8mg 0%
Total Carbohydrate 46.1g 0%
Dietary Fiber 1.5g 0%
Total Sugars 36.6g
Protein 217.4g 0%
Vitamin D 90.5IU 0%
Calcium 142.6mg 0%
Iron 8.4mg 0%
Potassium 2052.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 48.7%
Carbs: 10.3%