Lemony Creamed Brussels Sprouts

Elevate your Brussels sprouts game with this irresistible recipe for Lemony Creamed Brussels Sprouts! Perfectly caramelized sprouts are bathed in a luscious, tangy cream sauce infused with fresh lemon zest, Parmesan cheese, and a hint of garlic, creating a side dish that’s both decadent and refreshing. This easy-to-make recipe combines the nutty richness of roasted Brussels sprouts with the bright, citrusy flavor of lemon, making it the ultimate crowd-pleaser for weeknight dinners or holiday gatherings. Ready in just 30 minutes, this creamy, zesty dish pairs beautifully with roasted meats, fish, or a hearty vegetarian main. Indulge in a side that transforms humble Brussels sprouts into a sophisticated culinary delight!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Brussels sprouts
• 2 tbsp Unsalted butter
• 1 Shallot, finely chopped
• 2 Garlic cloves, minced
• 1 cup Heavy cream
• 0.333 cup Parmesan cheese, freshly grated
• 1 Zest of one lemon
• 2 tbsp Lemon juice
• 1 tbsp Olive oil
• 0.5 tsp Salt
• 0.25 tsp Black pepper

Directions

Step 1

Prepare the Brussels sprouts by trimming the ends and removing any damaged outer leaves, then slicing each sprout in half lengthwise.

Step 2

In a large skillet, heat the olive oil over medium heat. Place the halved Brussels sprouts cut side down in the skillet. Cook for 5-7 minutes without stirring, until the cut sides are deeply golden and slightly crisped. Remove the sprouts from the skillet and set aside.

Step 3

In the same skillet, melt the butter over medium heat. Add the shallot and cook for 2-3 minutes until softened and translucent. Stir in the minced garlic and cook for 30 seconds, until fragrant.

Step 4

Reduce the heat to low and pour in the heavy cream. Cook for 2-3 minutes, stirring occasionally, until the cream thickens slightly.

Step 5

Stir in the Parmesan cheese, lemon zest, lemon juice, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

Step 6

Return the Brussels sprouts to the skillet, stirring to coat them completely in the creamy lemon sauce. Let them simmer in the sauce for 3-4 minutes, until heated through and tender.

Step 7

Adjust seasoning with additional salt and pepper to taste, if needed.

Step 8

Serve hot, garnished with extra lemon zest or a sprinkle of Parmesan cheese if desired.

Nutrition Facts

Serving size	(870.1g)

Amount per serving	% Daily Value*
Calories	1674.2

Total Fat 140.3g	0%
Saturated Fat 78.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 365.1mg	0%
Sodium 2547.1mg	0%
Total Carbohydrate 47.5g	0%
Dietary Fiber 17.1g	0%
Total Sugars 12.3g
Protein 47.1g	0%

Vitamin D 0IU	0%
Calcium 1011.4mg	0%
Iron 2.7mg	0%
Potassium 212.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 11.5%

Carbs: 11.6%