Lemony Chickpea Dip
Brighten up your appetizer game with this Lemony Chickpea Dip, a quick and flavorful twist on classic hummus that’s ready in just 10 minutes! Bursting with fresh lemon juice, earthy tahini, and a hint of garlic, this creamy, velvety dip is perfectly balanced with warming cumin and a touch of black pepper. It’s an easy, no-cook recipe made in a food processor, ideal for busy weeknights or a last-minute snack. Garnish with zesty lemon zest and fresh parsley for a pop of color and flavor. Serve it with crunchy veggies, warm pita, or your favorite crackers for a light, zesty appetizer. Whether you're meal prepping or hosting a party, this fresh lemon chickpea dip is a versatile, healthy addition to your table that’s both vegan and gluten-free!
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Ingredients
- 1 cup canned chickpeas, drained and rinsed
- 3 tablespoons fresh lemon juice
- 2 tablespoons tahini
- 2 tablespoons extra-virgin olive oil
- 1 garlic clove, minced
- 0.5 teaspoons ground cumin
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons water
- 1 teaspoon lemon zest (optional, for garnish)
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Add the canned chickpeas, fresh lemon juice, tahini, olive oil, minced garlic, ground cumin, salt, and black pepper to a food processor or high-powered blender.
Step 2
Blend the mixture on high until smooth. Stop and scrape down the sides as needed to ensure everything is evenly incorporated.
Step 3
With the processor running, gradually add water one tablespoon at a time until the dip reaches your desired creamy consistency.
Step 4
Taste the dip and adjust seasoning if needed. Add more salt, lemon juice, or cumin to suit your preference.
Step 5
Transfer the dip into a serving bowl and garnish with lemon zest, fresh parsley, or a drizzle of olive oil, if desired.
Step 6
Serve immediately with fresh vegetables, crackers, or pita bread, or store in an airtight container in the fridge for up to 3 days.
Nutrition Facts
| Serving size | (378.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 747.6 |
| Total Fat 50.4g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1342.6mg | 0% |
| Total Carbohydrate 57.4g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 9.2g | |
| Protein 22.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2418.3mg | 0% |
| Iron 10720.1mg | 0% |
| Potassium 685.1mg | 0% |
Source of Calories