Lemongrass Chicken Marinade
Elevate your chicken dishes with the vibrant and aromatic flavors of this Lemongrass Chicken Marinade. Bursting with fragrant lemongrass, zesty lime juice, and the umami richness of soy and fish sauces, this marinade strikes the perfect balance of sweet, savory, and tangy. A hint of ginger and garlic deepens the flavor profile, while optional red chili flakes add a customizable kick of heat. Perfect for grilling, baking, or pan-searing, this recipe transforms ordinary chicken into an irresistible centerpiece for any meal. With just 15 minutes of prep, it’s an easy yet impressive way to infuse Southeast Asian flair into your cooking.
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Ingredients
- 2 lemongrass stalks
- 4 garlic cloves
- 1 tablespoon ginger
- 3 tablespoons soy sauce
- 1 tablespoon fish sauce
- 2 tablespoons brown sugar
- 2 tablespoons lime juice
- 2 tablespoons vegetable oil
- 1 teaspoon ground black pepper
- 0.5 teaspoon red chili flakes (optional)
Directions
Step 1
Peel the outer layers of the lemongrass stalks and finely chop the tender inner core.
Step 2
Mince the garlic cloves and grate the ginger.
Step 3
In a mixing bowl, combine the chopped lemongrass, minced garlic, grated ginger, soy sauce, fish sauce, brown sugar, lime juice, vegetable oil, ground black pepper, and red chili flakes (if using).
Step 4
Whisk the ingredients together until the sugar dissolves and the marinade is well-blended.
Step 5
Place the chicken (breasts, thighs, or drumsticks) in a large zip-top bag or a shallow dish.
Step 6
Pour the marinade over the chicken, ensuring each piece is thoroughly coated.
Step 7
Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 1 hour (preferably 4-6 hours or overnight) to allow the flavors to fully penetrate the chicken.
Step 8
Remove the chicken from the marinade before cooking and discard any leftover marinade for food safety purposes.
Step 9
Cook the chicken using your preferred method (grill, bake, or pan-sear) until the internal temperature reaches 165°F (74°C).
Nutrition Facts
| Serving size | (326.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 503.6 |
| Total Fat 27.2g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 16.9g | |
| Cholesterol 0mg | 0% |
| Sodium 3002.4mg | 0% |
| Total Carbohydrate 66.9g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 19.5g | |
| Protein 9.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 163.5mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 1387.9mg | 0% |
Source of Calories