Nutrition Facts for Lemon verbena water

Lemon Verbena Water

Refreshingly light and aromatic, Lemon Verbena Water is a naturally infused beverage that elevates hydration with its delicate, citrus-herb flavor. Perfect for warm days or as a sophisticated alternative to plain water, this recipe combines fresh lemon verbena leaves and filtered water for a subtly fragrant drink. With minimal effort and a prep time of just 5 minutes, you can create a pitcher of wellness that’s both invigorating and elegant. Optional garnishes like thinly sliced lemon or a touch of ice add a vibrant twist, making this calming infusion as visually appealing as it is flavorful. Ideal for garden parties or an everyday health boost, Lemon Verbena Water is your go-to for staying hydrated in style.

Nutriscore Rating: 72/100
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Image of Lemon Verbena Water
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 10 leaves Fresh lemon verbena leaves
  • 8 cups Filtered water
  • 1 whole Lemon (optional, for garnish)
  • 1 cup Ice cubes (optional)

Directions

Step 1

Rinse the fresh lemon verbena leaves thoroughly under cool running water to remove dirt or debris.

Step 2

In a large pitcher, gently bruise the lemon verbena leaves by rubbing them between your fingers. This helps release their natural oils and enhances the flavor.

Step 3

Add the bruised lemon verbena leaves to the pitcher.

Step 4

Pour the filtered water over the leaves.

Step 5

If desired, thinly slice the lemon and add the slices to the pitcher for an extra citrusy flavor.

Step 6

Let the mixture infuse at room temperature for 1 hour. For a stronger flavor, refrigerate for up to 4 hours.

Step 7

When ready to serve, add ice cubes if desired, and pour the infused water into glasses.

Step 8

Optionally, garnish each glass with a slice of lemon or an additional fresh lemon verbena leaf. Serve chilled and enjoy!

Nutrition Facts

Serving size (2228.1g)
Amount per serving % Daily Value*
Calories 17.4
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.4mg 0%
Total Carbohydrate 5.7g 0%
Dietary Fiber 1.7g 0%
Total Sugars 1.7g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 8.9mg 0%
Iron 0.2mg 0%
Potassium 65.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 6.1%
Carbs: 87.0%