Nutrition Facts for Lemon teriyaki chicken quick and easy

Lemon Teriyaki Chicken Quick and Easy

Elevate your weeknight dinner game with this Lemon Teriyaki Chicken that's both quick and easy to make! Tender, juicy chicken thighs are infused with a mouthwatering blend of soy sauce, honey, fresh lemon juice, garlic, and ginger, delivering the perfect balance of savory, tangy, and sweet. Ready in just 30 minutes, this recipe uses a simple marinade that doubles as a rich, glossy sauce, thickened to perfection with a cornstarch slurry. A quick sear in a skillet ensures golden-brown perfection, while garnishes of sliced green onions and optional sesame seeds add a burst of freshness and texture. Serve this irresistible chicken with steamed rice and your favorite vegetables for a restaurant-quality meal at home. Perfect for busy weeknights, this recipe is a go-to for anyone craving bold flavors and easy preparation!

Nutriscore Rating: 63/100
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Image of Lemon Teriyaki Chicken Quick and Easy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds (optional)

Directions

Step 1

In a small mixing bowl, whisk together soy sauce, honey, lemon juice, garlic, and ginger to create the teriyaki marinade.

Step 2

Place the chicken thighs in a resealable plastic bag or a shallow dish and pour half of the marinade over them. Reserve the remaining marinade for later. Let the chicken marinate for at least 10 minutes, or up to 2 hours in the refrigerator for deeper flavor.

Step 3

Heat a large skillet over medium-high heat and add vegetable oil. Once hot, remove the chicken from the marinade (discard the used marinade) and sear the thighs for about 4-5 minutes on each side, until golden brown and cooked through.

Step 4

Lower the heat to medium and pour the reserved marinade into the skillet. Let it simmer for 3-4 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 5

In a small bowl, mix the cornstarch with water to create a slurry, then stir it into the simmering sauce. Cook for another 1-2 minutes until the sauce has thickened to your desired consistency.

Step 6

Garnish the chicken with sliced green onions and sesame seeds, if desired, before serving. Pair with steamed rice and vegetables for a complete meal.

Nutrition Facts

Serving size (637.2g)
Amount per serving % Daily Value*
Calories 1278.3
Total Fat 72.0g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 16.9g
Cholesterol 500mg 0%
Sodium 2665.6mg 0%
Total Carbohydrate 47.9g 0%
Dietary Fiber 1.9g 0%
Total Sugars 36.3g
Protein 111.6g 0%
Vitamin D 28IU 0%
Calcium 138.7mg 0%
Iron 5.8mg 0%
Potassium 1358.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 34.7%
Carbs: 14.9%