Lemon Tea Cha De Limao

Refresh and soothe your senses with Lemon Tea Cha De Limão, a simple yet invigorating beverage that’s perfect for any time of year! This recipe combines the bold flavors of black tea with the bright, zesty tang of freshly squeezed lemon juice, sweetened naturally with honey for a perfectly balanced drink. Ready in just 10 minutes, it can be served warm to cozy up on chilly days or chilled over ice for a refreshing summertime treat. For an added twist, a cinnamon stick can be infused for subtle spiced warmth. With its quick preparation, all-natural ingredients, and versatile serving options, this lemon tea is a delightful way to embrace wellness and flavor in every sip. Keywords: Lemon Tea Cha De Limão, refreshing lemon tea, black tea with honey, iced lemon tea, cinnamon tea recipe.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Water
• 1 piece Black tea bag
• 1 medium Lemon
• 2 tablespoons Honey
• 1 piece Cinnamon stick (optional)
• 6 pieces Ice cubes (optional, for iced tea)

Directions

Step 1

1. Boil 2 cups of water in a medium saucepan or kettle.

Step 2

2. While the water heats up, slice the lemon in half. Squeeze the juice into a small bowl, removing any seeds, and set it aside.

Step 3

3. Once the water comes to a boil, pour it into a teapot or heatproof mug. Add the black tea bag and let it steep for 3–5 minutes, depending on your desired tea strength.

Step 4

4. Remove the tea bag after steeping and stir in the freshly squeezed lemon juice.

Step 5

5. Add honey to the tea and stir well until fully dissolved. If you prefer a spiced flavor, drop in a cinnamon stick to steep briefly (optional).

Step 6

6. For a warm drink, pour the tea into mugs and serve immediately. Garnish with a slice of lemon if desired.

Step 7

7. For an iced version, allow the tea to cool to room temperature, then pour it over a glass filled with 6 ice cubes. Stir and enjoy!

Nutrition Facts

Serving size	(674.6g)

Amount per serving	% Daily Value*
Calories	150.8

Total Fat 0.2g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 18.1mg	0%
Total Carbohydrate 42.1g	0%
Dietary Fiber 3.0g	0%
Total Sugars 36.0g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 71.9mg	0%
Iron 0.7mg	0%
Potassium 113.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 2.1%

Carbs: 96.9%