Nutrition Facts for Lemon tarragon grilled pork chops

Lemon Tarragon Grilled Pork Chops

Elevate your grill game with these Lemon Tarragon Grilled Pork Chops, a perfect balance of tangy, herbaceous, and savory flavors. Juicy bone-in pork chops are marinated in a zesty blend of fresh lemon juice, fragrant tarragon, garlic, and a touch of honey for subtle sweetness. A hint of Dijon mustard and lemon zest adds depth, while olive oil keeps the chops tender on the grill. After soaking in the vibrant marinade, the chops are seared to perfection, leaving them irresistibly charred and infused with bold summer flavors. Ready in just 30 minutes of active prep and cooking time, this recipe is ideal for weeknight dinners or backyard gatherings. Pair with grilled vegetables or a light salad for a complete, crowd-pleasing meal that celebrates fresh, uncomplicated ingredients.

Nutriscore Rating: 61/100
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Image of Lemon Tarragon Grilled Pork Chops
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 0.25 cups lemon juice
  • 2 tablespoons fresh tarragon leaves
  • 3 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon lemon zest

Directions

Step 1

In a medium mixing bowl, whisk together the lemon juice, olive oil, minced garlic, honey, Dijon mustard, salt, black pepper, and lemon zest until well combined.

Step 2

Finely chop the fresh tarragon leaves and add them to the marinade. Stir to incorporate.

Step 3

Place the pork chops in a large resealable plastic bag or shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated.

Step 4

Seal the bag or cover the dish with plastic wrap, and refrigerate the pork chops for at least 2 hours, preferably overnight, to allow the flavors to fully develop.

Step 5

When ready to cook, preheat a grill to medium-high heat (around 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 6

Remove the pork chops from the marinade, letting any excess drip off. Discard the remaining marinade.

Step 7

Grill the pork chops for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium doneness. Adjust cooking time as needed based on the thickness of the chops.

Step 8

Once done, transfer the pork chops to a plate, tent with aluminum foil, and let them rest for 3-5 minutes to allow the juices to redistribute.

Step 9

Serve the Lemon Tarragon Grilled Pork Chops with your favorite side dishes, such as grilled vegetables, a fresh green salad, or roasted potatoes.

Nutrition Facts

Serving size (946.1g)
Amount per serving % Daily Value*
Calories 2335.9
Total Fat 155.4g 0%
Saturated Fat 46.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 544mg 0%
Sodium 2952.8mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 1.3g 0%
Total Sugars 18.8g
Protein 193.5g 0%
Vitamin D 0IU 0%
Calcium 147.2mg 0%
Iron 7.4mg 0%
Potassium 2728.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 34.0%
Carbs: 4.6%