Lemon Spiced Chicken with Chickpeas

Infused with bold Middle Eastern-inspired flavors, Lemon Spiced Chicken with Chickpeas is a one-skillet wonder that balances zesty citrus with warm, aromatic spices. Juicy chicken thighs are marinated in a fragrant blend of cumin, coriander, cinnamon, turmeric, and paprika, then seared to golden perfection before simmering alongside tender chickpeas in a tangy lemon-infused broth. Red onion and garlic enhance the dish with savory depth, while fresh parsley and sliced lemon provide a vibrant finishing touch. Quick to prepare in just 50 minutes, this hearty dish is perfect for weeknight dinners or casual gatherings. Serve with a dollop of creamy Greek yogurt for a refreshing contrast that will have everyone coming back for seconds!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken thighs
• 2 pieces Lemon
• 2 tablespoons Olive oil
• 3 pieces Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Paprika
• 0.5 teaspoon Turmeric
• 0.25 teaspoon Ground cinnamon
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 15-ounce can Canned chickpeas, drained and rinsed
• 1 cup Chicken or vegetable broth
• 2 tablespoons Fresh parsley, chopped
• 1 medium Red onion
• 0.5 cup Greek yogurt (optional, for serving)

Directions

Step 1

Zest and juice one of the lemons, and cut the other lemon into slices for garnish. Set aside.

Step 2

In a small bowl, combine ground cumin, ground coriander, paprika, turmeric, ground cinnamon, salt, and black pepper. Mix well to create the spice blend.

Step 3

Pat the chicken thighs dry with paper towels and rub them with half of the spice blend. Ensure the chicken is evenly coated.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Sear the chicken thighs for 3–4 minutes per side until golden brown. Remove from the skillet and set aside.

Step 5

Thinly slice the red onion and mince the garlic.

Step 6

In the same skillet, add the remaining tablespoon of olive oil. Sauté the red onion for 2–3 minutes until softened. Then, add the minced garlic and cook for an additional 1 minute until fragrant.

Step 7

Stir in the remaining spice blend and cook for 30 seconds to bloom the flavors.

Step 8

Add the drained chickpeas, lemon zest, lemon juice, and chicken or vegetable broth to the skillet. Stir well to combine.

Step 9

Nestle the seared chicken thighs back into the skillet, ensuring they are partially submerged in the liquid. Bring the mixture to a simmer over medium-low heat.

Step 10

Cover the skillet and cook for 20 minutes, or until the chicken is cooked through and the liquid has slightly reduced.

Step 11

Remove the skillet from heat and garnish with fresh parsley and lemon slices.

Step 12

Serve warm with a dollop of Greek yogurt (optional) and enjoy!

Nutrition Facts

Serving size	(1491.5g)

Amount per serving	% Daily Value*
Calories	1821.7

Total Fat 83.4g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 504mg	0%
Sodium 4898.9mg	0%
Total Carbohydrate 123.1g	0%
Dietary Fiber 31.0g	0%
Total Sugars 26.8g
Protein 144.9g	0%

Vitamin D 28IU	0%
Calcium 439.6mg	0%
Iron 17.4mg	0%
Potassium 2591.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 31.8%

Carbs: 27.0%