Nutrition Facts for Lemon spice tea

Lemon Spice Tea

Elevate your tea time with this soothing and aromatic Lemon Spice Tea, a perfect blend of zesty citrus and warming spices. This recipe infuses black tea with fragrant cinnamon, cloves, and cardamom, creating a comforting brew that bursts with flavor. Fresh lemon juice adds a bright, tangy twist, while a touch of honey or sugar balances the bold notes. Ready in just 15 minutes, this invigorating drink is perfect for chilly mornings, cozy evenings, or as a natural pick-me-up. Serve it warm, garnished with a refreshing lemon slice, for a tea experience that's as indulgent as it is revitalizing. Perfect for tea lovers seeking a spiced beverage packed with healthful ingredients!

Nutriscore Rating: 72/100
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Image of Lemon Spice Tea
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Water
  • 2 tsp Black tea leaves or tea bag
  • 1 Cinnamon stick
  • 3 Cloves
  • 2 Cardamom pods
  • 2 tbsp Fresh lemon juice
  • 1 tbsp Honey or sugar (optional, to taste)
  • 1 Lemon slices

Directions

Step 1

In a medium-sized saucepan, bring 2 cups of water to a gentle boil over medium heat.

Step 2

Once the water starts boiling, add the cinnamon stick, cloves, and cardamom pods.

Step 3

Let the spices simmer for 2-3 minutes to release their flavors.

Step 4

Add the black tea leaves (or tea bags) to the saucepan. Reduce the heat to low and let the tea steep for about 3 minutes.

Step 5

Strain the tea into cups to remove the spices and tea leaves.

Step 6

Stir in the fresh lemon juice and honey or sugar (if using) to each cup.

Step 7

Garnish with a fresh slice of lemon and serve the tea warm.

Nutrition Facts

Serving size (561.3g)
Amount per serving % Daily Value*
Calories 113.3
Total Fat 1.2g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 35.3mg 0%
Total Carbohydrate 30.1g 0%
Dietary Fiber 5.2g 0%
Total Sugars 18.6g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 118.1mg 0%
Iron 1.7mg 0%
Potassium 184.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.9%
Protein: 3.5%
Carbs: 88.5%