Lemon Soy Pork Tenderloin

Treat your taste buds to the irresistible flavors of Lemon Soy Pork Tenderloin, a quick and easy dinner recipe that’s perfect for weeknights or special occasions. This tender, juicy pork is marinated in a savory blend of soy sauce, lemon juice, garlic, honey, and aromatic thyme, infusing every bite with a delightful balance of tangy, sweet, and umami-rich flavors. The recipe requires just 10 minutes of prep time, and the pork is oven-roasted to perfection in under 30 minutes for a succulent, caramelized finish. Drizzle the thickened marinade over the beautifully sliced pork for an extra burst of flavor, and pair it with roasted vegetables, steamed rice, or a crisp green salad for a complete, crowd-pleasing meal. Whether you’re a fan of quick marinades, zesty seasonings, or perfectly cooked pork, this Lemon Soy Pork Tenderloin is sure to become your new favorite dinner recipe!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Pork tenderloin
• 0.25 cup Soy sauce
• 2 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 3 cloves Garlic
• 1 tablespoon Honey
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Dried thyme
• 0.5 teaspoon Salt
• 1 teaspoon Lemon zest

Directions

Step 1

In a small bowl, combine the soy sauce, lemon juice, olive oil, minced garlic, honey, ground black pepper, dried thyme, salt, and lemon zest. Mix well to prepare the marinade.

Step 2

Place the pork tenderloin in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the pork for at least 1 hour, or ideally overnight, to allow the flavors to infuse.

Step 4

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 5

Remove the pork tenderloin from the marinade, allowing any excess liquid to drip off. Reserve the marinade for later use.

Step 6

Place the pork on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Rotate the pork halfway through cooking for even browning.

Step 7

While the pork is roasting, pour the reserved marinade into a small saucepan. Bring it to a boil and then reduce the heat to a simmer, cooking for about 5 minutes to slightly thicken the sauce.

Step 8

Once the pork is cooked, remove it from the oven and let it rest for 5-10 minutes before slicing. Drizzle the thickened marinade over the sliced pork for extra flavor.

Step 9

Serve warm with your choice of sides, such as roasted vegetables, steamed rice, or a fresh green salad.

Nutrition Facts

Serving size	(612.1g)

Amount per serving	% Daily Value*
Calories	985.7

Total Fat 43.7g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 308.4mg	0%
Sodium 5025.9mg	0%
Total Carbohydrate 27.7g	0%
Dietary Fiber 1.6g	0%
Total Sugars 18.4g
Protein 118.4g	0%

Vitamin D 36.3IU	0%
Calcium 79.3mg	0%
Iron 6.7mg	0%
Potassium 2424.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 48.4%

Carbs: 11.3%