Nutrition Facts for Lemon shake ups

Lemon Shake Ups

Refreshingly tangy and delightfully simple, Lemon Shake Ups are the epitome of summer in a glass. Made with freshly squeezed lemon juice, a touch of granulated sugar, and icy cold water, this classic fairground treat is perfectly balanced between sweet and tart. Unlike premade lemonades, this recipe incorporates the zested remnants of the lemon halves for a burst of authentic citrus flavor that sets it apart. In just five minutes, with no cooking required, you can whip up a single serving of this thirst-quenching beverage—ideal for barbecues, picnics, or a quick refresh on a warm day. Serve over ice and enjoy a classic homemade Lemon Shake Up that's as fun to make as it is to drink.

Nutriscore Rating: 71/100
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Image of Lemon Shake Ups
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 whole Lemon
  • 2 tablespoons Granulated sugar
  • 1 cup Cold water
  • 1.5 cups Ice cubes

Directions

Step 1

Wash the lemon thoroughly under running water to remove any residues.

Step 2

Cut the lemon in half and remove any visible seeds.

Step 3

Place one lemon half, cut side down, over a sturdy surface (like a cutting board). Squeeze it firmly to extract the juice into a large shaker or mason jar with a lid.

Step 4

Repeat the squeezing process with the second half of the lemon. Drop the spent lemon halves into the shaker for an extra burst of flavor.

Step 5

Add the granulated sugar to the shaker.

Step 6

Pour in the cold water and half of the ice cubes, then tightly secure the shaker lid.

Step 7

Shake vigorously for about 15-20 seconds, ensuring the sugar fully dissolves and the juice and water mix thoroughly.

Step 8

Fill a tall glass with the remaining ice cubes.

Step 9

Strain the lemon mixture into the glass, leaving the spent lemon halves behind.

Step 10

Serve immediately with a straw and enjoy your homemade Lemon Shake Up!

Nutrition Facts

Serving size (680g)
Amount per serving % Daily Value*
Calories 112.1
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 30.4g 0%
Dietary Fiber 1.6g 0%
Total Sugars 26.4g
Protein 0.6g 0%
Vitamin D 0IU 0%
Calcium 25.0mg 0%
Iron 0.3mg 0%
Potassium 80.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.9%
Carbs: 96.7%