Nutrition Facts for Lemon sesame marinade for pork

Lemon Sesame Marinade for Pork

Elevate your pork dishes with this vibrant Lemon Sesame Marinade, a quick and flavor-packed recipe that’s ready in just five minutes! Freshly squeezed lemon juice adds a zesty brightness, while toasted sesame oil and soy sauce provide a rich, nutty umami base. Sweet honey balances the tang, and a touch of ground ginger and minced garlic bring warm, aromatic depth. Crunchy toasted sesame seeds and optional red chili flakes create a perfect finish for this versatile marinade. Ideal for pork chops, tenderloin, or ribs, this marinade tenderizes the meat and infuses it with bold flavors, whether you choose to grill, roast, or pan-fry. With its simple preparation and unforgettable taste, this is the ultimate go-to recipe for creating savory, citrusy pork perfection!

Nutriscore Rating: 52/100
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Image of Lemon Sesame Marinade for Pork
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 3 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ground ginger
  • 1 tablespoon Sesame seeds (toasted)
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes (optional)

Directions

Step 1

In a medium-sized bowl, whisk together the lemon juice, soy sauce, sesame oil, and honey until well combined.

Step 2

Add the minced garlic, ground ginger, sesame seeds, black pepper, and red chili flakes (if using) to the bowl. Whisk again to evenly incorporate all the ingredients.

Step 3

Taste the marinade and adjust with additional honey for sweetness or more lemon juice for extra tang, if desired.

Step 4

Place your pork (such as chops, tenderloin, or ribs) in a resealable plastic bag or shallow dish.

Step 5

Pour the marinade over the pork, ensuring that all pieces are coated evenly. Seal the bag or cover the dish tightly.

Step 6

Refrigerate the pork in the marinade for at least 2 hours, or up to 24 hours for maximum flavor infusion.

Step 7

Once marinated, cook the pork as desired—grill, pan-fry, or roast until fully cooked and enjoy!

Nutrition Facts

Serving size (130.1g)
Amount per serving % Daily Value*
Calories 297.6
Total Fat 20.0g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 1157.5mg 0%
Total Carbohydrate 28.1g 0%
Dietary Fiber 1.8g 0%
Total Sugars 18.8g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 82.9mg 0%
Iron 2.0mg 0%
Potassium 235.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 7.4%
Carbs: 35.6%