Nutrition Facts for Lemon sauce for broccoli or cauliflower

Lemon Sauce for Broccoli or Cauliflower

Elevate your steamed broccoli or cauliflower with this zesty and velvety Lemon Sauce—a quick and easy recipe that adds a burst of fresh citrus flavor to your favorite side dishes. Made with pantry staples like butter, flour, and broth, this sauce is enriched with fresh lemon juice, tangy zest, and a touch of sugar to create a perfectly balanced tangy-sweet profile. Ready in just 15 minutes, this silky sauce pairs beautifully with the natural earthiness of broccoli or cauliflower. Whether you're brightening up your weeknight dinner or impressing guests at a gathering, this delightful lemon sauce is a simple yet elegant way to transform plain vegetables into a gourmet experience. Perfect for anyone looking to enhance their vegetable dishes with bold flavors and a touch of sophistication!

Nutriscore Rating: 51/100
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Image of Lemon Sauce for Broccoli or Cauliflower
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 0.75 cup chicken or vegetable broth
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon granulated sugar
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Directions

Step 1

In a small saucepan, melt the butter over medium heat.

Step 2

Once the butter is fully melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture forms a smooth roux and begins to bubble slightly.

Step 3

Gradually add the chicken or vegetable broth to the roux, whisking continuously to prevent lumps from forming.

Step 4

Continue to cook the mixture over medium heat for 2-3 minutes, or until it starts to thicken.

Step 5

Stir in the fresh lemon juice, lemon zest, granulated sugar, salt, and black pepper. Mix until well combined and the sugar has dissolved.

Step 6

Reduce the heat to low and let the sauce simmer for 1-2 minutes, stirring occasionally, to allow the flavors to meld together.

Step 7

Remove the saucepan from heat and taste the sauce. Adjust the seasoning with additional salt or pepper if needed.

Step 8

Serve the warm lemon sauce drizzled over steamed broccoli or cauliflower for a bright and flavorful side dish.

Nutrition Facts

Serving size (253.5g)
Amount per serving % Daily Value*
Calories 267.9
Total Fat 24.5g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1239.5mg 0%
Total Carbohydrate 13.7g 0%
Dietary Fiber 0.7g 0%
Total Sugars 5.4g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 22.6mg 0%
Iron 0.5mg 0%
Potassium 84.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 3.2%
Carbs: 19.3%