Nutrition Facts for Lemon rosemary chicken thigh

Lemon Rosemary Chicken Thigh

Succulent and bursting with flavor, this Lemon Rosemary Chicken Thigh recipe is a perfect blend of zesty citrus, aromatic herbs, and savory, golden-browned chicken. Featuring tender chicken thighs seasoned with a fragrant mix of lemon zest, fresh rosemary, and garlic, this dish is both sophisticated and comforting. A touch of honey adds subtle sweetness, while a luscious skillet sauce made with lemon juice and chicken broth enhances every bite. With just 15 minutes of prep and a one-skillet cooking method, this easy yet elegant dinner is perfect for weeknights or entertaining. Serve it alongside roasted vegetables or buttery mashed potatoes for a complete meal that is sure to impress.

Nutriscore Rating: 65/100
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Image of Lemon Rosemary Chicken Thigh
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs
  • 1 large Lemon
  • 2 tablespoons Fresh rosemary
  • 4 medium Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chicken broth
  • 1 tablespoon Honey

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Zest the lemon and squeeze out the juice, setting both aside separately.

Step 3

Finely chop the fresh rosemary and mince the garlic cloves.

Step 4

In a small bowl, mix the lemon zest, rosemary, garlic, salt, and black pepper.

Step 5

Pat the chicken thighs dry with paper towels and rub them thoroughly with the seasoning mixture.

Step 6

Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat.

Step 7

Add the chicken thighs skin-side down and sear until golden brown, about 4-5 minutes.

Step 8

Flip the chicken thighs and sear the other side for an additional 3-4 minutes.

Step 9

Remove the chicken from the skillet and set aside.

Step 10

In the same skillet, pour the remaining 1 tablespoon of olive oil and add the lemon juice, chicken broth, and honey. Stir to combine.

Step 11

Bring the mixture to a simmer and return the chicken thighs to the skillet, skin-side up.

Step 12

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 13

Carefully remove the skillet from the oven and let the chicken rest for a few minutes before serving.

Nutrition Facts

Serving size (881.1g)
Amount per serving % Daily Value*
Calories 1757.6
Total Fat 108.2g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 564mg 0%
Sodium 3136.2mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 3.1g 0%
Total Sugars 19.2g
Protein 159.8g 0%
Vitamin D 42IU 0%
Calcium 133.8mg 0%
Iron 7.4mg 0%
Potassium 1739.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 36.7%
Carbs: 7.3%