Nutrition Facts for Lemon roasted cauliflower with dill

Lemon Roasted Cauliflower with Dill

Brighten up your dinner table with this vibrant and flavorful Lemon Roasted Cauliflower with Dill recipe! Perfectly caramelized cauliflower florets are tossed in a zesty blend of lemon juice, lemon zest, and garlic, then roasted to golden perfection. A touch of fresh dill adds a fragrant, herbaceous finish, taking this simple side dish to an elegant new level. Ready in just 40 minutes, it’s the ideal pairing for grilled proteins or as a stand-alone vegetarian dish bursting with citrusy goodness. Gluten-free, dairy-free, and packed with wholesome ingredients, this recipe is as healthy as it is delicious. Whether you're hosting a dinner party or preparing a quick weeknight meal, this roasted cauliflower delivers on both flavor and nutrition!

Nutriscore Rating: 80/100
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Image of Lemon Roasted Cauliflower with Dill
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 large cauliflower head
  • 3 tablespoons olive oil
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 minced garlic cloves
  • 2 tablespoons fresh dill
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Remove the outer leaves of the cauliflower and cut it into bite-sized florets.

Step 3

Place the cauliflower florets into a large mixing bowl.

Step 4

Drizzle the florets with olive oil, and add the lemon zest, lemon juice, minced garlic, salt, and black pepper. Toss until the florets are evenly coated.

Step 5

Spread the cauliflower florets in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 6

Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is tender and slightly golden on the edges.

Step 7

While the cauliflower is roasting, finely chop the fresh dill.

Step 8

Once the cauliflower is roasted, transfer it to a serving platter and sprinkle the chopped dill over the top.

Step 9

Serve warm as a side dish, and enjoy the burst of lemony flavor with fresh dill.

Nutrition Facts

Serving size (934.8g)
Amount per serving % Daily Value*
Calories 614.0
Total Fat 44.2g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2448.8mg 0%
Total Carbohydrate 49.1g 0%
Dietary Fiber 22.7g 0%
Total Sugars 17.7g
Protein 17.6g 0%
Vitamin D 0IU 0%
Calcium 207.7mg 0%
Iron 4.3mg 0%
Potassium 1795.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 10.6%
Carbs: 29.6%