Nutrition Facts for Lemon rice with herbs

Lemon Rice with Herbs

Bright, zesty, and bursting with fresh flavor, Lemon Rice with Herbs is the ultimate side dish that transforms simple basmati rice into a vibrant culinary delight. Infused with the tang of freshly squeezed lemon juice, a hint of turmeric for a golden hue, and an irresistible mix of parsley, dill, and green onions, this dish is both refreshing and aromatic. A quick sauté of garlic in olive oil ties it all together, creating layers of flavor in every bite. Perfect as a stand-alone vegetarian meal or a zesty accompaniment to your favorite protein, this recipe comes together in just 30 minutes. Optional roasted peanuts add a satisfying crunch to this herbaceous and citrusy rice dish, making it as satisfying as it is easy to prepare. Whether served warm or at room temperature, Lemon Rice with Herbs is sure to brighten your table.

Nutriscore Rating: 67/100
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Image of Lemon Rice with Herbs
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 3 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 2 stalks green onions, thinly sliced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 0.5 teaspoon turmeric powder
  • 0.25 cup roasted peanuts (optional)

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch for fluffy rice.

Step 2

In a medium saucepan, combine the rice, water, and a pinch of salt. Bring to a boil over medium heat, then reduce the heat to low. Cover and simmer for 15 minutes, or until the rice is cooked and the water is absorbed. Turn off the heat and let the rice rest, covered, for 5 minutes.

Step 3

While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and stir for 1-2 minutes until fragrant.

Step 4

Stir in the turmeric powder, lemon juice, and lemon zest, cooking for another minute to blend the flavors.

Step 5

Fluff the cooked rice with a fork and add it to the skillet. Toss the rice in the lemon mixture until evenly coated.

Step 6

Add the fresh parsley, dill, green onions, salt, and black pepper. Mix well to combine.

Step 7

If desired, sprinkle roasted peanuts on top for added crunch.

Step 8

Serve warm as a side dish or enjoy it on its own. Garnish with additional herbs or lemon slices, if desired.

Nutrition Facts

Serving size (853.6g)
Amount per serving % Daily Value*
Calories 762.9
Total Fat 47.8g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2551.1mg 0%
Total Carbohydrate 70.3g 0%
Dietary Fiber 6.7g 0%
Total Sugars 3.5g
Protein 18.3g 0%
Vitamin D 0IU 0%
Calcium 157.4mg 0%
Iron 6.2mg 0%
Potassium 667.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 9.3%
Carbs: 35.8%