Lemon Rice W Peas Green Onions

Bright, zesty, and irresistibly fresh, this Lemon Rice with Peas and Green Onions is a quick and flavorful dish that’s perfect as a side or a light main. Fluffy, long-grain white rice is infused with the vibrant tang of lemon juice and zest, while tender green peas and crisp green onions add a pop of color and texture. A touch of butter and olive oil enhances the dish with richness, while freshly chopped parsley offers an optional garnish for added freshness and visual appeal. Ready in just 30 minutes, this easy recipe is ideal for busy weeknights or as a refreshing addition to your spring and summer meals. Pair it with grilled chicken, fish, or enjoy it on its own for a vegetarian delight that's bursting with citrus and herbaceous goodness.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 cups water
• 1 teaspoon salt
• 2 tablespoons unsalted butter
• 1 teaspoon lemon zest
• 2 tablespoons lemon juice
• 1 cup frozen green peas
• 3 stalks green onions, thinly sliced
• 1 tablespoon olive oil
• 0.5 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped (optional for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear, then drain well.

Step 2

In a medium saucepan, bring the water and 1/2 teaspoon of the salt to a boil over medium-high heat.

Step 3

Stir in the rinsed rice, reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and the water has been absorbed.

Step 4

While the rice is cooking, heat the butter and olive oil in a large skillet over medium heat.

Step 5

Add the frozen peas and cook for 2–3 minutes until they are tender and slightly warmed through.

Step 6

Stir in the lemon zest, lemon juice, and another 1/2 teaspoon of salt, along with the black pepper.

Step 7

Once the rice is cooked, fluff it with a fork and transfer it to the skillet with the peas.

Step 8

Gently stir in the sliced green onions and combine everything evenly.

Step 9

Cook for an additional 2–3 minutes to allow the flavors to meld together.

Step 10

Transfer the lemon rice to a serving bowl and garnish with fresh parsley, if desired.

Step 11

Serve warm as a side dish or a light main.

Nutrition Facts

Serving size	(959.2g)

Amount per serving	% Daily Value*
Calories	738.2

Total Fat 39.4g	0%
Saturated Fat 16.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 62mg	0%
Sodium 2398.3mg	0%
Total Carbohydrate 85.0g	0%
Dietary Fiber 11.0g	0%
Total Sugars 10.5g
Protein 14.8g	0%

Vitamin D 0IU	0%
Calcium 145.2mg	0%
Iron 6.1mg	0%
Potassium 651.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 7.9%

Carbs: 45.1%