Lemon Pork Chops with Salsa

Bright, zesty, and full of vibrant flavors, these Lemon Pork Chops with Salsa are a show-stopping dish perfect for weeknight dinners or weekend gatherings. A citrusy marinade infused with garlic, oregano, and olive oil tenderizes the bone-in pork chops, giving them a juicy, flavorful punch. The star of the plate, however, is the refreshing homemade salsa, featuring diced Roma tomatoes, crisp cucumber, red onion, and zesty lime juice, with a hint of heat from optional jalapeño. Grilled to perfection in just 15 minutes, these pork chops are a harmonious balance of smoky and tangy notes, crowned with the freshness of the chunky salsa. Serve them with roasted veggies, rice, or a crisp salad for a complete, crowd-pleasing meal. Perfect for anyone who loves grilling and bold flavors, this recipe is as easy as it is delicious!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Bone-in pork chops
• 0.25 cup Lemon juice
• 2 tablespoons Olive oil
• 3 pieces Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 pieces Roma tomatoes, diced
• 0.5 piece Red onion, finely chopped
• 1 piece Cucumber, diced
• 2 tablespoons Fresh cilantro, chopped
• 1 piece Jalapeño, finely minced (optional)
• 1 tablespoon Lime juice

Directions

Step 1

In a large bowl, whisk together lemon juice, olive oil, minced garlic, dried oregano, salt, and black pepper to make the marinade.

Step 2

Place the pork chops in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and refrigerate for at least 30 minutes or up to 4 hours.

Step 3

While the pork chops are marinating, prepare the salsa. In a medium bowl, combine diced Roma tomatoes, red onion, cucumber, fresh cilantro, minced jalapeño (if using), and lime juice. Mix well and season with a pinch of salt to taste. Cover and refrigerate until ready to serve.

Step 4

Preheat a grill or grill pan over medium-high heat. Remove the pork chops from the marinade and pat them dry with paper towels to ensure they sear properly.

Step 5

Grill the pork chops for about 5-6 minutes per side, or until they are cooked through and the internal temperature reaches 145°F (63°C). Remove from the grill and let them rest for 5 minutes.

Step 6

Serve the pork chops hot, topped with the fresh salsa. Pair with your favorite sides such as rice, roasted vegetables, or a simple salad for a complete meal.

Nutrition Facts

Serving size	(1456.0g)

Amount per serving	% Daily Value*
Calories	2243.7

Total Fat 141.2g	0%
Saturated Fat 44.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 544mg	0%
Sodium 2856.9mg	0%
Total Carbohydrate 34.3g	0%
Dietary Fiber 6.9g	0%
Total Sugars 15.3g
Protein 197.5g	0%

Vitamin D 0IU	0%
Calcium 196.6mg	0%
Iron 8.2mg	0%
Potassium 3732.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 35.9%

Carbs: 6.2%