Nutrition Facts for Lemon poppy seed noodles

Lemon Poppy Seed Noodles

Bright, zesty, and irresistibly creamy, Lemon Poppy Seed Noodles are a refreshing twist on your favorite pasta night. This easy-to-make dish combines tender spaghetti or fettuccine with a luscious lemon-infused cream sauce, enriched by the nutty crunch of poppy seeds and the savory bite of Parmesan cheese. A hint of garlic and the optional garnish of fresh parsley elevate the flavors, creating a light yet decadent meal that’s perfect for any occasion. With only 25 minutes from prep to table, this recipe is your go-to choice for a quick and elegant dinner. Serve with a crisp green salad or roasted vegetables for a restaurant-worthy experience at home.

Nutriscore Rating: 63/100
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Image of Lemon Poppy Seed Noodles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams spaghetti or fettuccine
  • 4 tablespoons unsalted butter
  • 2 teaspoons lemon zest
  • 3 tablespoons lemon juice
  • 2 teaspoons poppy seeds
  • 100 milliliters heavy cream
  • 50 grams Parmesan cheese, finely grated
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1 liter water
  • 1 teaspoon olive oil

Directions

Step 1

Bring a large pot of water to a boil. Add 1 teaspoon of salt and 1 teaspoon of olive oil to the water.

Step 2

Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.

Step 3

Melt the butter in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant but not browned.

Step 4

Stir in the lemon zest and poppy seeds, cooking for 30 seconds to release their flavors.

Step 5

Add the lemon juice and heavy cream to the skillet, stirring to combine. Let the mixture simmer gently for 1-2 minutes to slightly thicken.

Step 6

Stir in the Parmesan cheese until melted and smooth. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Step 7

Add the cooked pasta to the skillet, tossing to coat the noodles evenly with the sauce. Season with black pepper and additional salt to taste.

Step 8

Garnish with chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size (1605.6g)
Amount per serving % Daily Value*
Calories 1608.9
Total Fat 114.8g 0%
Saturated Fat 59.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 264mg 0%
Sodium 3197.4mg 0%
Total Carbohydrate 102.6g 0%
Dietary Fiber 7.9g 0%
Total Sugars 3.2g
Protein 38.7g 0%
Vitamin D 0IU 0%
Calcium 762.9mg 0%
Iron 4.1mg 0%
Potassium 359.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 9.7%
Carbs: 25.7%