Nutrition Facts for Lemon poppy seed coleslaw

Lemon Poppy Seed Coleslaw

Bright, refreshing, and irresistibly creamy, this Lemon Poppy Seed Coleslaw is a zesty twist on a classic side dish. Featuring a vibrant mix of shredded green cabbage, red cabbage, and carrots, this coleslaw gains its irresistible citrusy punch from fresh lemon juice and zest, while poppy seeds add subtle texture and charm. The creamy dressing, made with a balanced blend of mayonnaise, Greek yogurt, honey, and Dijon mustard, creates the perfect harmony of tangy and sweet flavors. Ready in just 15 minutes and best served chilled, this versatile side dish pairs beautifully with BBQ, tacos, burgers, or a simple summer spread. With fresh, wholesome ingredients and a delightful crunch in every bite, this recipe is sure to become a picnic and potluck favorite!

Nutriscore Rating: 66/100
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Image of Lemon Poppy Seed Coleslaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 1 cup Mayonnaise
  • 0.5 cup Plain Greek yogurt
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Honey
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Poppy seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, and carrots. Toss to mix evenly.

Step 2

In a separate medium mixing bowl, whisk together the mayonnaise, Greek yogurt, lemon zest, lemon juice, honey, Dijon mustard, poppy seeds, salt, and black pepper until smooth and well-combined.

Step 3

Pour the dressing over the cabbage and carrot mixture.

Step 4

Using tongs or a large spoon, gently toss the coleslaw until all the vegetables are evenly coated in the dressing.

Step 5

Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice to suit your preference.

Step 6

Cover the bowl with plastic wrap or a lid, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Before serving, stir the coleslaw again to ensure the dressing is evenly distributed.

Step 8

Serve cold as a side dish or topping for sandwiches, tacos, or burgers. Enjoy!

Nutrition Facts

Serving size (963.4g)
Amount per serving % Daily Value*
Calories 2116.4
Total Fat 181.5g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 247.5mg 0%
Sodium 2170.9mg 0%
Total Carbohydrate 113.2g 0%
Dietary Fiber 15.4g 0%
Total Sugars 41.5g
Protein 20.2g 0%
Vitamin D 0IU 0%
Calcium 491.3mg 0%
Iron 4.1mg 0%
Potassium 1479.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 3.7%
Carbs: 20.9%